What Is Cissus Quadrangularis?

Cissus quadrangularis is a medicinal plant from the grape family, widely used in Ayurvedic and African traditional medicine. Known as the “bone setter,” it has been prized for centuries for its ability to support bone health, joint comfort, and faster recovery after physical stress.

Modern supplements use extracts of Cissus quadrangularis standardized for active compounds called ketosterones, which contribute to its anti inflammatory and bone strengthening effects.

Key Benefits of Cissus Quadrangularis

1. Supports Bone Health & Recovery

• Traditionally used to help heal bone fractures faster.

• Modern studies suggest it stimulates osteoblast activity (cells that build bone) while reducing osteoclast activity (cells that break bone down).

• Provides minerals and plant sterols that contribute to bone density and resilience.

2. Joint Comfort & Anti-Inflammatory Properties

• Contains powerful antioxidants and plant sterols that reduce oxidative stress.

• Helps ease stiffness, swelling, and discomfort in joints, making it popular among athletes and those with active lifestyles.

• Supports mobility and flexibility by reducing inflammatory markers.

3. Weight Management Support

• Research suggests Cissus may reduce emotional eating and cravings by regulating cortisol and serotonin pathways.

• Some trials indicate it may help support healthy metabolism and fat balance.

4. Antioxidant Protection

• Cissus is rich in vitamin C-like compounds and carotenoids, which help neutralize free radicals.

• Protects connective tissues like tendons and ligaments from stress-related damage.

5. Sports & Muscle Recovery

• Popular among athletes for reducing recovery time after exercise.

• May help protect joints and connective tissue during intense training.

Why Choose Cissus Quadrangularis?

Cissus is unique because it targets both structure and recovery supporting bones, joints, and ligaments while also helping with inflammation and energy balance. This makes it an ideal supplement for:

• Athletes & fitness enthusiasts

• Adults concerned about joint or bone health

• Individuals recovering from physical stress or strain

• Those seeking natural weight management support

Cissus quadrangularis is more than just a traditional herbal remedy it is a clinically studied, antioxidant rich plant with benefits for bone strength, joint comfort, recovery, and metabolism. Whether you’re active, aging, or simply looking for natural ways to support musculoskeletal health, Cissus offers a holistic approach rooted in centuries of use and modern science.