Magnesium Malate 100mg Elemental Magnesium | 2-Pack | 300 Vegan Capsules | Energy, Muscle and Bone Support
Two bottles of Magnesium Malate 100mg, providing 600 vegan capsules total. Each capsule delivers 100mg of elemental magnesium from 500mg of magnesium malate, the chelated form of magnesium bound to malic acid, a direct intermediate in the Krebs cycle. Magnesium is the fourth most abundant mineral in the human body and is required for over 300 enzymatic reactions, making it one of the most broadly important minerals for human health. Helps in the development and maintenance of bones and teeth. Helps to maintain normal muscle function, including the heart muscle. Helps to maintain the body's ability to metabolize nutrients. Source of minerals and electrolytes. Health Canada approved (NPN 80142901). 100% vegan, non-GMO, and gluten-free. Made in Canada in a quality-controlled facility.
Key Benefits
• Helps in the development and maintenance of bones and teeth
• Helps to maintain normal muscle function, including the heart muscle
• Helps to maintain the body's ability to metabolize nutrients
• Source of minerals, a factor in the maintenance of good health
• Source of electrolytes
• Supports cellular energy production via the Krebs cycle (malic acid)
• 100mg elemental magnesium per capsule
• From 500mg magnesium malate (chelated form)
• Flexible daily dosing: 200mg to 400mg elemental magnesium per day
• 2-pack: 600 vegan capsules total
• Health Canada approved (NPN 80142901)
• Made in Canada in a quality-controlled facility
• 100% vegan and non-GMO
• Gluten-free, dairy-free, soy-free
Magnesium: The Mineral Behind Over 300 Enzymatic Reactions
Magnesium is the fourth most abundant mineral in the human body and the second most abundant intracellular cation after potassium. It is a required cofactor for over 300 enzymatic reactions, making it one of the most broadly essential minerals for human physiology. No other mineral participates in as many fundamental biological processes.
ATP and Energy: Every molecule of ATP (adenosine triphosphate), the universal energy currency of the cell, exists primarily as a magnesium-ATP complex. Magnesium is required for ATP to be biologically active. Without adequate magnesium, ATP cannot be properly utilized by cells for energy, regardless of caloric intake or mitochondrial function. This makes magnesium foundational to all energy-requiring processes in the body.
DNA and RNA Synthesis: Magnesium is required for the synthesis and stability of DNA and RNA. It stabilizes the double helix structure of DNA and is a required cofactor for DNA polymerase, the enzyme responsible for DNA replication. Every cell division in the body requires magnesium.
Protein Synthesis: Magnesium is required for ribosomal function and protein synthesis. Ribosomes, the cellular machinery that assembles proteins from amino acids, require magnesium for structural integrity and function.
Glucose Metabolism: Magnesium is a required cofactor for multiple enzymes in the glycolytic pathway, the metabolic process that converts glucose to pyruvate for energy production. It also supports insulin receptor function and insulin signaling, contributing to healthy glucose metabolism.
Antioxidant Defense: Magnesium supports the production and activity of glutathione, the body's primary endogenous antioxidant. Adequate magnesium status supports the body's natural antioxidant defense systems.
Why Magnesium Malate
Chelated Form: Magnesium malate is magnesium bound to malic acid, an organic acid. Chelated magnesium forms are generally better tolerated and absorbed than inorganic forms such as magnesium oxide, which has poor bioavailability and commonly causes digestive discomfort at equivalent doses.
Malic Acid and the Krebs Cycle: Malic acid is a direct intermediate in the Krebs cycle, the mitochondrial pathway that generates the majority of cellular ATP. By supplementing with magnesium malate, each capsule delivers both elemental magnesium and malic acid, supporting magnesium replenishment and cellular energy production simultaneously through two complementary mechanisms.
Gentle on Digestion: Magnesium malate is one of the gentler magnesium forms, with a lower likelihood of causing the laxative effect associated with magnesium oxide or the strong osmotic effect of magnesium citrate at equivalent doses. This makes it well-suited for consistent daily use over extended periods.
Energy and Muscle Oriented: Among all magnesium forms, magnesium malate is uniquely positioned for energy metabolism and muscle support due to malic acid's direct role in the Krebs cycle, making it the preferred daytime magnesium form for active individuals and those with demanding physical or mental schedules.
Bone and Teeth Support
Approximately 60% of the body's total magnesium is stored in bone, where it is incorporated into the bone mineral matrix alongside calcium and phosphorus. Magnesium plays multiple roles in bone health that go beyond its structural presence:
• Magnesium is required for the activation of vitamin D in the liver and kidneys. Without adequate magnesium, vitamin D cannot be converted to its active form (calcitriol), regardless of vitamin D intake. Since calcitriol is essential for calcium absorption, magnesium deficiency indirectly impairs calcium absorption and bone mineralization
• Magnesium regulates the activity of osteoblasts (bone-forming cells) and osteoclasts (bone-resorbing cells), supporting the balance of bone remodeling
• Magnesium supports the structural integrity of the bone mineral crystal (hydroxyapatite), influencing bone density and quality
• Magnesium contributes to tooth enamel and dentin integrity alongside calcium and phosphorus
Muscle Function Support
Magnesium is essential for normal muscle function through its role as a physiological calcium antagonist:
• Calcium ions trigger muscle contraction by binding to troponin and initiating the actin-myosin interaction. Magnesium facilitates muscle relaxation by competing with calcium at binding sites and supporting calcium reuptake into the sarcoplasmic reticulum
• Without adequate magnesium, the calcium-magnesium balance shifts toward excess calcium activity, which can contribute to sustained muscle tension
• Supports normal heart muscle function and cardiac rhythm through its role in regulating cardiac muscle contraction and relaxation
• Active individuals lose magnesium through sweat, with losses increasing proportionally with exercise intensity and duration, making consistent magnesium supplementation particularly relevant for those with active lifestyles
• Supports muscle performance, endurance, and recovery with consistent daily use
Energy and Metabolism Support
• ATP exists primarily as a magnesium-ATP complex; magnesium is required for ATP to be biologically active in all energy-requiring cellular processes
• Magnesium activates over 300 enzymes involved in energy production, nutrient metabolism, and biosynthetic reactions
• Malic acid (from magnesium malate) is a direct Krebs cycle intermediate, supporting mitochondrial energy production
• Supports glucose metabolism and insulin receptor function
• Supports protein synthesis and muscle tissue repair
Electrolyte Support
• Magnesium is one of the four primary electrolytes alongside sodium, potassium, and calcium
• Required for the sodium-potassium ATPase pump, the enzyme that maintains the electrochemical gradient across cell membranes essential for nerve signal transmission and muscle contraction
• Supports normal nerve signal transmission and neuromuscular function
• Supports hydration and physical performance, particularly during and after exercise when electrolyte losses are highest
Understanding the Dosage
Elemental Magnesium per Capsule: 100mg
Source: 500mg magnesium malate per capsule
Suggested Use: Adults: 1 to 2 capsules, 2 times per day
Daily Range: 200mg to 400mg elemental magnesium
Non-Medicinal Ingredients: Hypromellose, magnesium stearate, microcrystalline cellulose
The flexible dosage of 1 to 2 capsules twice daily allows individuals to adjust their daily magnesium intake between 200mg and 400mg based on individual needs and healthcare practitioner guidance. Consult your healthcare provider to determine the appropriate daily amount for your individual situation.
Who May Consider This Product
• Individuals seeking bone and teeth development and maintenance support
• Those wanting muscle function and heart muscle support
• Active individuals with higher magnesium requirements
• People seeking cellular energy and Krebs cycle support
• Those wanting flexible daily dosing between 200mg and 400mg elemental magnesium
• Individuals seeking a gentle, well-tolerated magnesium form for long-term daily use
• Those wanting electrolyte support for hydration and physical performance
• Vegans and vegetarians
• Those seeking Canadian-made magnesium supplements
Quality and Purity
• Health Canada approved (NPN 80142901)
• 100mg elemental magnesium per capsule from 500mg magnesium malate
• Chelated magnesium form (magnesium malate)
• Flexible dosing: 200mg to 400mg elemental magnesium per day
• 2-pack: 600 vegan capsules total
• Vegan capsules (hypromellose)
• Made in Canada in a quality-controlled facility
• 100% vegan and non-GMO
• Gluten-free, dairy-free, soy-free
Storage
Store in a cool, dry place away from direct sunlight. Keep bottles tightly sealed. Store unopened bottles under the same conditions until ready to use.
Safety Information
Consult a healthcare professional before use if you are pregnant, nursing, taking medications (particularly antibiotics, diuretics, or heart medications), or have a medical condition including kidney disease. Individuals with kidney disease should not supplement with magnesium without medical supervision. Excessive magnesium intake may cause loose stools or diarrhea. Start at the lower end of the dosage range and increase gradually as tolerated.
Keep out of reach of children.
This product is approved by Health Canada (NPN 80142901).
About Magnesium Malate 100mg | 2-Pack | 600 Vegan Capsules
Magnesium is required for over 300 enzymatic reactions and is foundational to energy production, bone health, muscle function, and electrolyte balance. Magnesium malate delivers elemental magnesium alongside malic acid, a direct Krebs cycle intermediate, supporting both magnesium replenishment and cellular energy production in a single chelated capsule. At 100mg elemental magnesium per capsule with a flexible daily dose of 200mg to 400mg, this formula provides precise, adjustable magnesium supplementation in a gentle, well-tolerated form suited for consistent long-term daily use. Health Canada approved (NPN 80142901), 100% vegan, and made in Canada in a quality-controlled facility.
Magnesium Malate 100mg Elemental Magnesium | 2-Pack | 300 Vegan Capsules | Energy, Muscle and Bone Support
Two bottles of Magnesium Malate 100mg, providing 600 vegan capsules total. Each capsule delivers 100mg of elemental magnesium from 500mg of magnesium malate, the chelated form of magnesium bound to malic acid, a direct intermediate in the Krebs cycle. Magnesium is the fourth most abundant mineral in the human body and is required for over 300 enzymatic reactions, making it one of the most broadly important minerals for human health. Helps in the development and maintenance of bones and teeth. Helps to maintain normal muscle function, including the heart muscle. Helps to maintain the body's ability to metabolize nutrients. Source of minerals and electrolytes. Health Canada approved (NPN 80142901). 100% vegan, non-GMO, and gluten-free. Made in Canada in a quality-controlled facility.
Key Benefits
• Helps in the development and maintenance of bones and teeth
• Helps to maintain normal muscle function, including the heart muscle
• Helps to maintain the body's ability to metabolize nutrients
• Source of minerals, a factor in the maintenance of good health
• Source of electrolytes
• Supports cellular energy production via the Krebs cycle (malic acid)
• 100mg elemental magnesium per capsule
• From 500mg magnesium malate (chelated form)
• Flexible daily dosing: 200mg to 400mg elemental magnesium per day
• 2-pack: 600 vegan capsules total
• Health Canada approved (NPN 80142901)
• Made in Canada in a quality-controlled facility
• 100% vegan and non-GMO
• Gluten-free, dairy-free, soy-free
Magnesium: The Mineral Behind Over 300 Enzymatic Reactions
Magnesium is the fourth most abundant mineral in the human body and the second most abundant intracellular cation after potassium. It is a required cofactor for over 300 enzymatic reactions, making it one of the most broadly essential minerals for human physiology. No other mineral participates in as many fundamental biological processes.
ATP and Energy: Every molecule of ATP (adenosine triphosphate), the universal energy currency of the cell, exists primarily as a magnesium-ATP complex. Magnesium is required for ATP to be biologically active. Without adequate magnesium, ATP cannot be properly utilized by cells for energy, regardless of caloric intake or mitochondrial function. This makes magnesium foundational to all energy-requiring processes in the body.
DNA and RNA Synthesis: Magnesium is required for the synthesis and stability of DNA and RNA. It stabilizes the double helix structure of DNA and is a required cofactor for DNA polymerase, the enzyme responsible for DNA replication. Every cell division in the body requires magnesium.
Protein Synthesis: Magnesium is required for ribosomal function and protein synthesis. Ribosomes, the cellular machinery that assembles proteins from amino acids, require magnesium for structural integrity and function.
Glucose Metabolism: Magnesium is a required cofactor for multiple enzymes in the glycolytic pathway, the metabolic process that converts glucose to pyruvate for energy production. It also supports insulin receptor function and insulin signaling, contributing to healthy glucose metabolism.
Antioxidant Defense: Magnesium supports the production and activity of glutathione, the body's primary endogenous antioxidant. Adequate magnesium status supports the body's natural antioxidant defense systems.
Why Magnesium Malate
Chelated Form: Magnesium malate is magnesium bound to malic acid, an organic acid. Chelated magnesium forms are generally better tolerated and absorbed than inorganic forms such as magnesium oxide, which has poor bioavailability and commonly causes digestive discomfort at equivalent doses.
Malic Acid and the Krebs Cycle: Malic acid is a direct intermediate in the Krebs cycle, the mitochondrial pathway that generates the majority of cellular ATP. By supplementing with magnesium malate, each capsule delivers both elemental magnesium and malic acid, supporting magnesium replenishment and cellular energy production simultaneously through two complementary mechanisms.
Gentle on Digestion: Magnesium malate is one of the gentler magnesium forms, with a lower likelihood of causing the laxative effect associated with magnesium oxide or the strong osmotic effect of magnesium citrate at equivalent doses. This makes it well-suited for consistent daily use over extended periods.
Energy and Muscle Oriented: Among all magnesium forms, magnesium malate is uniquely positioned for energy metabolism and muscle support due to malic acid's direct role in the Krebs cycle, making it the preferred daytime magnesium form for active individuals and those with demanding physical or mental schedules.
Bone and Teeth Support
Approximately 60% of the body's total magnesium is stored in bone, where it is incorporated into the bone mineral matrix alongside calcium and phosphorus. Magnesium plays multiple roles in bone health that go beyond its structural presence:
• Magnesium is required for the activation of vitamin D in the liver and kidneys. Without adequate magnesium, vitamin D cannot be converted to its active form (calcitriol), regardless of vitamin D intake. Since calcitriol is essential for calcium absorption, magnesium deficiency indirectly impairs calcium absorption and bone mineralization
• Magnesium regulates the activity of osteoblasts (bone-forming cells) and osteoclasts (bone-resorbing cells), supporting the balance of bone remodeling
• Magnesium supports the structural integrity of the bone mineral crystal (hydroxyapatite), influencing bone density and quality
• Magnesium contributes to tooth enamel and dentin integrity alongside calcium and phosphorus
Muscle Function Support
Magnesium is essential for normal muscle function through its role as a physiological calcium antagonist:
• Calcium ions trigger muscle contraction by binding to troponin and initiating the actin-myosin interaction. Magnesium facilitates muscle relaxation by competing with calcium at binding sites and supporting calcium reuptake into the sarcoplasmic reticulum
• Without adequate magnesium, the calcium-magnesium balance shifts toward excess calcium activity, which can contribute to sustained muscle tension
• Supports normal heart muscle function and cardiac rhythm through its role in regulating cardiac muscle contraction and relaxation
• Active individuals lose magnesium through sweat, with losses increasing proportionally with exercise intensity and duration, making consistent magnesium supplementation particularly relevant for those with active lifestyles
• Supports muscle performance, endurance, and recovery with consistent daily use
Energy and Metabolism Support
• ATP exists primarily as a magnesium-ATP complex; magnesium is required for ATP to be biologically active in all energy-requiring cellular processes
• Magnesium activates over 300 enzymes involved in energy production, nutrient metabolism, and biosynthetic reactions
• Malic acid (from magnesium malate) is a direct Krebs cycle intermediate, supporting mitochondrial energy production
• Supports glucose metabolism and insulin receptor function
• Supports protein synthesis and muscle tissue repair
Electrolyte Support
• Magnesium is one of the four primary electrolytes alongside sodium, potassium, and calcium
• Required for the sodium-potassium ATPase pump, the enzyme that maintains the electrochemical gradient across cell membranes essential for nerve signal transmission and muscle contraction
• Supports normal nerve signal transmission and neuromuscular function
• Supports hydration and physical performance, particularly during and after exercise when electrolyte losses are highest
Understanding the Dosage
Elemental Magnesium per Capsule: 100mg
Source: 500mg magnesium malate per capsule
Suggested Use: Adults: 1 to 2 capsules, 2 times per day
Daily Range: 200mg to 400mg elemental magnesium
Non-Medicinal Ingredients: Hypromellose, magnesium stearate, microcrystalline cellulose
The flexible dosage of 1 to 2 capsules twice daily allows individuals to adjust their daily magnesium intake between 200mg and 400mg based on individual needs and healthcare practitioner guidance. Consult your healthcare provider to determine the appropriate daily amount for your individual situation.
Who May Consider This Product
• Individuals seeking bone and teeth development and maintenance support
• Those wanting muscle function and heart muscle support
• Active individuals with higher magnesium requirements
• People seeking cellular energy and Krebs cycle support
• Those wanting flexible daily dosing between 200mg and 400mg elemental magnesium
• Individuals seeking a gentle, well-tolerated magnesium form for long-term daily use
• Those wanting electrolyte support for hydration and physical performance
• Vegans and vegetarians
• Those seeking Canadian-made magnesium supplements
Quality and Purity
• Health Canada approved (NPN 80142901)
• 100mg elemental magnesium per capsule from 500mg magnesium malate
• Chelated magnesium form (magnesium malate)
• Flexible dosing: 200mg to 400mg elemental magnesium per day
• 2-pack: 600 vegan capsules total
• Vegan capsules (hypromellose)
• Made in Canada in a quality-controlled facility
• 100% vegan and non-GMO
• Gluten-free, dairy-free, soy-free
Storage
Store in a cool, dry place away from direct sunlight. Keep bottles tightly sealed. Store unopened bottles under the same conditions until ready to use.
Safety Information
Consult a healthcare professional before use if you are pregnant, nursing, taking medications (particularly antibiotics, diuretics, or heart medications), or have a medical condition including kidney disease. Individuals with kidney disease should not supplement with magnesium without medical supervision. Excessive magnesium intake may cause loose stools or diarrhea. Start at the lower end of the dosage range and increase gradually as tolerated.
Keep out of reach of children.
This product is approved by Health Canada (NPN 80142901).
About Magnesium Malate 100mg | 2-Pack | 600 Vegan Capsules
Magnesium is required for over 300 enzymatic reactions and is foundational to energy production, bone health, muscle function, and electrolyte balance. Magnesium malate delivers elemental magnesium alongside malic acid, a direct Krebs cycle intermediate, supporting both magnesium replenishment and cellular energy production in a single chelated capsule. At 100mg elemental magnesium per capsule with a flexible daily dose of 200mg to 400mg, this formula provides precise, adjustable magnesium supplementation in a gentle, well-tolerated form suited for consistent long-term daily use. Health Canada approved (NPN 80142901), 100% vegan, and made in Canada in a quality-controlled facility.
Canadian-Made
Lab-Tested
Health Canada Approved
