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Complete Omega Coverage Three Oil Sources in One Softgel

Each 2-softgel serving delivers 2,400mg of a balanced omega fatty acid blend from three complementary oil sources: fish oil (EPA and DHA), borage oil (GLA and LA), and flaxseed oil (ALA and LA). A single daily serving covers the full omega-3, omega-6, and omega-9 fatty acid spectrum for the maintenance of good health. 

The Three Oil Sources

Fish Oil — EPA and DHA (Omega-3)
800mg per serving from Clupeidae and Scombridae (sardines, anchovies, mackerel family), delivering EPA 144mg and DHA 96mg. EPA and DHA are the two long chain marine omega-3 fatty acids most extensively studied for cardiovascular and brain health, and the forms most readily utilized by the body.

Borage Oil — GLA, LA, and Oleic Acid (Omega-6 and Omega-9)
800mg per serving from Borago officinalis seed the richest plant source of gamma-linolenic acid (GLA) delivering GLA 160mg, LA 296mg, and oleic acid 168mg. GLA is an omega-6 fatty acid that serves as a precursor to anti-inflammatory prostaglandins and is not found in significant amounts in most common dietary oils.

Flaxseed Oil — ALA, LA, and Oleic Acid (Omega-3 and Omega-6)
800mg per serving from Linum usitatissimum seed, delivering ALA 424mg, LA 136mg, and oleic acid 160mg. ALA is the essential plant-based omega-3 fatty acid that must be obtained from the diet. It serves as a precursor to EPA and DHA, though conversion efficiency in the body is limited.

Fatty Acid Profile Per Serving (2 Softgels)

  • Fish Oil 800mg — EPA 144mg | DHA 96mg
  • Borage Oil 800mg — GLA 160mg | LA 296mg | OA 168mg
  • Flaxseed Oil 800mg — ALA 424mg | LA 136mg | OA 160mg

Who This Is For

Adults seeking a comprehensive omega fatty acid supplement covering omega-3 (EPA, DHA, ALA), omega-6 (GLA, LA), and omega-9 (oleic acid) from three complementary oil sources in a single daily serving.

Not suitable for vegans or vegetarians (softgel shell contains gelatin). Consult a healthcare practitioner before use if you are pregnant or breastfeeding, taking anticoagulants or blood pressure medications, or have a known allergy to fish or seafood.

Omega 3·6·9 2400mg | Fish, Borage & Flaxseed Oil | EPA, DHA, GLA, ALA | 300 Softgels

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Complete Omega Coverage Three Oil Sources in One Softgel

Each 2-softgel serving delivers 2,400mg of a balanced omega fatty acid blend from three complementary oil sources: fish oil (EPA and DHA), borage oil (GLA and LA), and flaxseed oil (ALA and LA). A single daily serving covers the full omega-3, omega-6, and omega-9 fatty acid spectrum for the maintenance of good health. 

The Three Oil Sources

Fish Oil — EPA and DHA (Omega-3)
800mg per serving from Clupeidae and Scombridae (sardines, anchovies, mackerel family), delivering EPA 144mg and DHA 96mg. EPA and DHA are the two long chain marine omega-3 fatty acids most extensively studied for cardiovascular and brain health, and the forms most readily utilized by the body.

Borage Oil — GLA, LA, and Oleic Acid (Omega-6 and Omega-9)
800mg per serving from Borago officinalis seed the richest plant source of gamma-linolenic acid (GLA) delivering GLA 160mg, LA 296mg, and oleic acid 168mg. GLA is an omega-6 fatty acid that serves as a precursor to anti-inflammatory prostaglandins and is not found in significant amounts in most common dietary oils.

Flaxseed Oil — ALA, LA, and Oleic Acid (Omega-3 and Omega-6)
800mg per serving from Linum usitatissimum seed, delivering ALA 424mg, LA 136mg, and oleic acid 160mg. ALA is the essential plant-based omega-3 fatty acid that must be obtained from the diet. It serves as a precursor to EPA and DHA, though conversion efficiency in the body is limited.

Fatty Acid Profile Per Serving (2 Softgels)

  • Fish Oil 800mg — EPA 144mg | DHA 96mg
  • Borage Oil 800mg — GLA 160mg | LA 296mg | OA 168mg
  • Flaxseed Oil 800mg — ALA 424mg | LA 136mg | OA 160mg

Who This Is For

Adults seeking a comprehensive omega fatty acid supplement covering omega-3 (EPA, DHA, ALA), omega-6 (GLA, LA), and omega-9 (oleic acid) from three complementary oil sources in a single daily serving.

Not suitable for vegans or vegetarians (softgel shell contains gelatin). Consult a healthcare practitioner before use if you are pregnant or breastfeeding, taking anticoagulants or blood pressure medications, or have a known allergy to fish or seafood.

Supplement Facts

Supplement Facts

Serving Size: 2 Softgels

Servings Per Container: 150

Ingredient
Amount Per
Serving
% Daily
Value
Fish Oil (Clupeidae and Scombridae, whole) — EPA 144mg, DHA 96mg
800 mg
Borage Oil (Borago officinalis, seed) — GLA 160mg, LA 296mg, OA 168mg
800 mg
Flaxseed Oil (Linum usitatissimum, seed) — ALA 424mg, LA 136mg, OA 160mg
800 mg

† Daily Value not established

Other Ingredients:
Gelatin, d-alpha Tocopherol (Vitamin E)

Clinical Research

Omega-3 fatty acids and cardiovascular disease: effects on risk factors, molecular pathways, and clinical events

Journal of the American College of Cardiology, 2011

This comprehensive review examined the clinical evidence for EPA and DHA omega-3 fatty acids from fish oil on cardiovascular risk factors and health outcomes. The review found that EPA and DHA supplementation significantly reduced triglyceride levels, supported healthy blood pressure within normal ranges, and reduced markers of cardiovascular risk in multiple randomized controlled trials. The findings directly support fish oil EPA and DHA as a source of omega-3 fatty acids for the maintenance of good health

Gamma linolenic acid: an antiinflammatory omega-6 fatty acid

Current Pharmaceutical Biotechnology, 2006

This review examined the biochemical and clinical evidence for gamma-linolenic acid (GLA) from borage oil as an anti-inflammatory omega-6 fatty acid. The research found that GLA is converted to dihomo-gamma-linolenic acid (DGLA) in the body, which serves as a precursor to anti-inflammatory prostaglandins of the 1-series. The review confirmed borage oil as the richest plant source of GLA and documented clinical evidence for GLA's role in supporting healthy inflammatory balance

Borage oil and fish oil supplementation: effects on fatty acid profiles and health outcomes

British Journal of Nutrition, 2003

This clinical study examined the combined effects of borage oil (GLA) and fish oil (EPA, DHA) supplementation on fatty acid profiles and health markers in human subjects. The research found that combined borage and fish oil supplementation produced complementary effects on tissue fatty acid composition, with GLA from borage oil and EPA/DHA from fish oil working synergistically to support healthy fatty acid balance. The findings support the rationale for combining fish oil, borage oil, and flaxseed oil in a single omega 3·6·9 formula

Research information is provided for educational purposes and does not replace the product's approved label information.

Frequently Asked Questions

What is Omega 3·6·9 and what does it do?

Omega 3·6·9 is a balanced blend of three complementary oils fish oil (EPA and DHA), borage oil (GLA and LA), and flaxseed oil (ALA and LA) providing omega-3, omega-6, and omega-9 fatty acids in a single serving. Licensed by Health Canada as a source of omega-3 fatty acids for the maintenance of good health, and as a source of GLA and oleic acid (NPN 80081427). Each serving of 2 softgels delivers 2,400mg of oil: 800mg fish oil, 800mg borage oil, and 800mg flaxseed oil. Suitable for adults seeking comprehensive omega fatty acid support. Consult a healthcare practitioner before use if taking anticoagulants or blood pressure medications.

What is the difference between omega-3, omega-6, and omega-9?

mega-3 fatty acids (EPA, DHA, ALA) are essential polyunsaturated fats that must be obtained from the diet. EPA and DHA come from fish oil; ALA comes from flaxseed oil. Omega-6 fatty acids (GLA, LA) are also essential polyunsaturated fats GLA from borage oil is a precursor to anti-inflammatory prostaglandins. Omega-9 fatty acids (oleic acid) are monounsaturated fats found in borage and flaxseed oil. This formula provides all three families in one serving of 2 softgels (NPN 80081427).

Why is borage oil included in this omega supplement?

Borage oil (Borago officinalisseed) is the richest plant source of gamma-linolenic acid (GLA) an omega-6 fatty acid not found in significant amounts in most common dietary oils. Each serving provides 160mg of GLA and 296mg of linoleic acid (LA) from 800mg of borage oil. GLA is a precursor to anti-inflammatory prostaglandins and is licensed by Health Canada as a source of GLA (NPN 80081427). Consult a healthcare practitioner before use if pregnant or breastfeeding.

What is the difference between ALA from flaxseed oil and EPA/DHA from fish oil?

ALA (alpha-linolenic acid) from flaxseed oil is the plant-based omega-3 essential fatty acid. The body can convert ALA to EPA and DHA, but conversion efficiency is limited typically less than 10%. EPA and DHA from fish oil are the long-chain omega-3 fatty acids most readily utilized by the body. This formula provides both: 424mg ALA from flaxseed oil and 144mg EPA + 96mg DHA from fish oil per serving of 2 softgels, covering both plant and marine omega-3 sources.

Is this omega supplement suitable for vegans?

No. The softgel shell contains gelatin an animal derived ingredient. This product is not suitable for vegans or vegetarians. Non-medicinal ingredients: Gelatin, d-alpha Tocopherol (Vitamin E). Those seeking a vegan omega supplement should look for algae-based EPA/DHA or flaxseed oil in a plant-derived capsule. Suitable for non-vegan adults seeking a comprehensive fish, borage, and flaxseed oil omega blend.

What are the benefits of taking Omega 3·6·9?

Omega 3·6·9 provides a comprehensive spectrum of essential fatty acids from three complementary oil sources. Fish oil delivers EPA (144mg) and DHA (96mg) the long-chain omega-3 fatty acids most readily utilized by the body. Borage oil delivers GLA (160mg) the richest plant source of this omega-6 fatty acid alongside LA and oleic acid. Flaxseed oil delivers ALA (424mg) the plant based essential omega-3 fatty acid. Licensed by Health Canada as a source of omega-3 fatty acids for the maintenance of good health, and as a source of GLA and oleic acid (NPN 80081427). Each serving of 2 softgels provides 2,400mg of balanced omega oil from fish, borage, and flaxseed sources. Made in Canada, GMP certified.

Who can take Omega 3·6·9 and who should avoid it?

Suitable for adults seeking comprehensive omega-3, omega-6, and omega-9 fatty acid support from fish oil (EPA, DHA), borage oil (GLA), and flaxseed oil (ALA) in a single daily serving.Not suitable for:vegans or vegetarians (softgel shell contains gelatin), or those with a known allergy to fish or seafood.Consult a healthcare practitioner before use if:you are pregnant or breastfeeding, taking anticoagulants such as warfarin, taking blood pressure medications, or have a medical condition.