Ingrédients médicinaux (par comprimé) :
Vitamine/e A (Vitamin A palmitate/ Palmitate de vitamine A)… 450mcg RAE/EAR (1500 UI/UI)
Vitamine/e B1 (Mononitrate de thiamine/Mononitrate de thiamine)… 2,25 mg
Vitamine/e B2 (Riboflavine/e -5'-phosphate)… 3,2 mg
Vitamine/e B3 (Niacine/Niacine)… 30mg
Vitamine/e B5 (Calcium-d-pantothenate/ D-Pantothénate de calcium)… 15mg
Vitamine/e B6 (Pyridoxine hydrochloride/ Chlorhydrate de pyridoxine)… 5mg
Acide folique/ Acide folique… 500mcg
Vitamine/e B12 (Cyanocobalamine/e)… 15mcg
Vitamine/e C (Acide ascorbique/ Acide ascorbique)… 100mg
Vitamine/e D3 (Cholécalciférol/ Cholécalciférol)… 10 mcg (400 UI/UI)
Vitamine/e E (d-alpha Tocopheryl succinate/ Succinate d'acide de d-alpha tocophéryle)… 15 UI/UI
Calcium (Carbonate)… 150 mg
Magnésium (Oxyde)/ Magnésium (Oxyde)… 75mg
Zinc (Citrate)… 15 mg
Cuivre/Cuivre (Citrate)… 1mg
Sélénium (Sélénite de sodium)/ Sélénium (Sélénite de sodium)… 25mcg
Manganèse/Manganèse (Citrate)… 3mg
Chrome (Chlorure)/ Chrome (Chlore)… 30mcg
Molybdène (Molybdate de sodium)/ Molybdène (Molybdate de sodium)… 125mcg
Potassium (Chlorure/Chlore)… 40 mg
Fer/Fer (Fumarate)… 10mg
Nickel (Sulfate/Sulfate)… 5mcg
Phosphore (Phosphate dicalcique)/ Phosphore (Phosphate dicalcique)… 125mg
Silicium (Dioxyde)/ Silicium (Dioxyde)… 10mcg
Étain (Chlorure stanneux)/ Étain (Chlorure stanneux)… 10mcg
Vanadium (Citrate)… 15mcg
Lutéine/ Lutéine (Fleur de Souci/Fleur de souci)… 100mcg
Rutine/e (fleur de Sophora japonica/fleur de Sophora japonica)… 5mg
PABA/APAB (Acide para-aminobenzoïque/ Acide para-aminobenzoïque)… 25mg
Bioflavonoïde d'agrumes (aurantium fruit)/ Bioflavonoïdes d'agrumes (fruit de aurantium) … 25mg
Betaine HCl/ Chlorhydrate de bétaïne… 25mg
Acide L-glutamique/ Acide L-glutamique… 15mg
Poudre séchée de rose musquée (fruit)/ Poudre de cynorrhodon (fruit)… 15mg
Varech/ Varech (Laminaria digitata, entier/entier)… 15mg
Choline (bitartrate)… 30 mg
Inositol (dihydraté)… 15 mg
L-méthionine/L-méthionine… 15mg

Ingrédients non médicinaux :
Phosphate dicalcique, stéarate de magnésium, eau purifiée, glycolate d'amidon sodique, acide stéarique, cellulose microcristalline, hypromellose

Dose recommandée :
Adultes : 2 comprimés 1 fois par jour avec de la nourriture. Prendre quelques heures avant ou après la prise d'autres médicaments ou produits de santé naturels.

Précautions et avertissements :
Consultez un professionnel de la santé avant d'en faire l'usage si vous souffrez d'un trouble hépatique, si vous êtes enceinte ou si vous allaitez, si vous prenez des sulfamides ou des médicaments sur ordonnance (les bioflavonoïdes d'agrumes peuvent altérer l'efficacité de ces médicaments), si vous souffrez d'un ulcère gastroduodénal ou d'un excès d'estomac. acide, ou si vous prenez des anticoagulants.

Effets indésirables connus :
De légers problèmes gastro-intestinaux, tels que des selles molles et des flatulences, peuvent survenir. Dans un tel cas, cessez l'utilisation et consultez un professionnel de la santé.
Une hypersensibilité peut survenir ; dans ce cas, arrêtez l’utilisation.

Q1: Why should I take a multivitamin daily?

A: Taking a daily multivitamin helps ensure that your body gets the essential vitamins and minerals it needs for optimal function, especially if your diet lacks certain nutrients. This can support overall health, including metabolism, energy production, immune function, and cell growth and repair.

Q2: How do multivitamins support immune health?

A: Multivitamins often contain immune-boosting nutrients such as vitamin C, vitamin D, zinc, and selenium. These nutrients help strengthen the immune system, making it more resilient to infections and illnesses.

Q3: Can multivitamins help with energy levels?

A: Yes, B vitamins found in multivitamins play a crucial role in energy metabolism by helping convert carbohydrates, fats, and proteins into usable energy. This can support energy production and help combat fatigue.

Q4: How do multivitamins support bone health?

A: Multivitamins often contain calcium and vitamin D, which are essential for maintaining strong and healthy bones. They may also include other bone-supporting minerals like magnesium and phosphorus, helping to reduce the risk of osteoporosis and fractures.

Q5: Are there heart health benefits to taking a multivitamin?

A: Yes, certain vitamins and minerals in multivitamins, such as vitamin E, vitamin K, magnesium, and potassium, support heart health by promoting healthy blood pressure, cholesterol levels, and blood vessel function.

Q6: How do antioxidants in multivitamins benefit my health?

A: Antioxidants like vitamin C, vitamin E, and selenium help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation. This can protect cells from damage and lower the risk of chronic diseases such as cancer, heart disease, and neurodegenerative disorders.

Q7: Can multivitamins improve my eye health?

A: Yes, some multivitamins contain nutrients like vitamin A, lutein, and zeaxanthin, which are important for maintaining healthy vision and reducing the risk of age-related eye diseases such as macular degeneration and cataracts.

Q8: Are multivitamins suitable for everyone?

A: While multivitamins are generally safe for most people, it's always best to consult with a healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking other medications.

Q9: How do I choose the right multivitamin for me?

A: Look for a multivitamin that meets your specific needs, such as those formulated for your age, gender, or health goals. Ensure it contains a comprehensive blend of essential vitamins and minerals, and check that it is free from any ingredients you may be allergic to.

Q10: Can taking a multivitamin replace a healthy diet?

A: No, multivitamins should not replace a healthy diet. They are meant to supplement your diet and fill any nutritional gaps, not replace the variety of nutrients and benefits you get from whole foods.