Medicinal Ingredient (per 1 capsule):
Elemental Magnesium (from magnesium bisglycinate and magnesium oxide)… 200mg

Non-Medicinal Ingredients:
Magnesium Stearate, Hypromellose

Recommended Dose:
Adults and adolescents (9-18 years of age): 1 Capsule 1 time per day.

What is magnesium bis-glycinate and how is it different from other forms of magnesium?
Magnesium bis-glycinate is a chelated form of magnesium, meaning it is bound to the amino acid glycine. This structure improves absorption and is gentler on the stomach compared to forms like magnesium oxide or citrate, making it ideal for individuals with digestive sensitivities.

What are the benefits of taking magnesium bis-glycinate?
Magnesium bis-glycinate supports normal muscle and nerve function, helps maintain healthy bones and teeth, and plays a role in energy metabolism. It is often used to support muscle relaxation, reduce occasional leg cramps, and promote overall well-being.

Is this product suitable for vegans and those with food sensitivities?
Yes. Nutridom Magnesium Bis-Glycinate is non-GMO and free from gluten, dairy, soy, and eggs. It contains no artificial colours, flavours, or preservatives and comes in a plant-based capsule suitable for vegan diets.

How should I take Nutridom Magnesium Bis-Glycinate 200mg?
Take 1–2 capsules daily with food, or as directed by a healthcare professional. For optimal absorption, take it with a meal that contains some fat.

Can I take this magnesium supplement with other vitamins or medications?
Magnesium is generally well tolerated, but if you are taking medications or have any health conditions, it is best to consult a healthcare provider before starting any supplement.

Where is this product made?
This product is manufactured in Canada in a GMP-compliant facility that follows strict quality and safety standards.