{"product_id":"l-theanine-250mg-relaxation-and-focus-support-60-vcaps","title":"L Theanine 250mg | Relaxation and Focus Support | 60 Vcaps","description":"\u003ch2\u003eL Theanine 250mg for Relaxation, Mental Focus, and Stress Support\u003c\/h2\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports relaxation without causing drowsiness\u003c\/li\u003e\n  \u003cli\u003eHelps maintain mental focus and cognitive clarity\u003c\/li\u003e\n  \u003cli\u003eSupports a healthy stress response and helps maintain calm\u003c\/li\u003e\n  \u003cli\u003eHelps maintain healthy sleep quality when taken before bed\u003c\/li\u003e\n  \u003cli\u003eSupports alpha brain wave activity associated with relaxed alertness\u003c\/li\u003e\n  \u003cli\u003eHigh potency 250mg per capsule, vegan, non GMO, made in Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat This Is\u003c\/h2\u003e\n\u003cp\u003eThis is a high potency L Theanine supplement providing 250mg of pharmaceutical grade L Theanine per capsule. L Theanine is a naturally occurring amino acid found almost exclusively in green tea (Camellia sinensis) and is one of the most researched natural compounds for relaxation, focus, and stress support. Unlike sedatives or stimulants, L Theanine promotes a state of calm, relaxed alertness without causing drowsiness or impairing cognitive function. Health Canada licensed and manufactured in Canada to GMP standards.\u003c\/p\u003e\n\n\u003ch2\u003eThe Science\u003c\/h2\u003e\n\n\u003ch3\u003eWhat Is L Theanine?\u003c\/h3\u003e\n\u003cp\u003eL Theanine (gamma glutamylethylamide) is a non protein amino acid found almost exclusively in the leaves of Camellia sinensis, the plant used to produce green, black, white, and oolong tea. It is the compound primarily responsible for the calm, focused mental state associated with green tea consumption, distinct from the stimulating effects of caffeine. L Theanine crosses the blood brain barrier and exerts direct effects on neurotransmitter activity and brain wave patterns.\u003c\/p\u003e\n\n\u003ch3\u003eL Theanine and Alpha Brain Waves\u003c\/h3\u003e\n\u003cp\u003eOne of the most well documented effects of L Theanine supplementation is the promotion of alpha brain wave activity (8 to 14 Hz), the brain wave frequency associated with a state of relaxed alertness, creative thinking, and focused calm. Alpha waves are typically observed during meditation and in states of wakeful relaxation. Research using electroencephalography (EEG) has consistently demonstrated that L Theanine increases alpha wave activity within 30 to 60 minutes of ingestion, supporting a calm, focused mental state without sedation.\u003c\/p\u003e\n\n\u003ch3\u003eL Theanine and Neurotransmitter Support\u003c\/h3\u003e\n\u003cp\u003eL Theanine supports the activity of GABA (gamma aminobutyric acid), the primary inhibitory neurotransmitter in the brain responsible for reducing neuronal excitability and promoting calm. It also influences serotonin and dopamine pathways, neurotransmitters involved in mood regulation, motivation, and cognitive function. By modulating these neurotransmitter systems, L Theanine helps maintain a balanced, calm mental state without the sedating effects associated with conventional relaxation aids.\u003c\/p\u003e\n\n\u003ch3\u003eL Theanine and Focus\u003c\/h3\u003e\n\u003cp\u003eL Theanine is widely studied for its ability to support mental focus and cognitive clarity, particularly when combined with caffeine. Research suggests that L Theanine helps maintain attention, working memory, and reaction time while reducing the jitteriness and anxiety sometimes associated with caffeine. At 250mg per capsule, this formula provides a meaningful dose aligned with amounts used in clinical research on L Theanine and cognitive performance.\u003c\/p\u003e\n\n\u003ch3\u003eL Theanine and Stress Support\u003c\/h3\u003e\n\u003cp\u003eL Theanine supports a healthy stress response by modulating the activity of excitatory neurotransmitters and promoting alpha wave activity in the brain. Research suggests that L Theanine helps maintain a calm mental state during periods of psychological stress, supporting overall mental wellbeing without impairing alertness or cognitive function.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003ch3\u003eMedicinal Ingredient (per capsule)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL Theanine 250mg\u003c\/strong\u003e Supports relaxation without drowsiness, helps maintain mental focus and cognitive clarity, supports a healthy stress response, and helps maintain healthy sleep quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eNon Medicinal Ingredients\u003c\/h3\u003e\n\u003cp\u003eVegetable capsule (hypromellose), microcrystalline cellulose, magnesium stearate (vegetable source). No artificial colours, flavours, sweeteners, or preservatives.\u003c\/p\u003e\n\n\u003ch2\u003eQuality and Trust\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNPN 80068090\u003c\/strong\u003e Licensed by Health Canada as a Natural Health Product\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in Canada\u003c\/strong\u003e GMP certified facility under Health Canada oversight\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndependently tested\u003c\/strong\u003e Purity and potency verified by a third party laboratory\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh potency 250mg\u003c\/strong\u003e Clinically relevant dose per capsule\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan capsules\u003c\/strong\u003e Hypromellose shell, no gelatin or animal derived ingredients\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon GMO\u003c\/strong\u003e Free from genetically modified organisms\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGluten free\u003c\/strong\u003e Suitable for those with gluten sensitivities\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 capsules\u003c\/strong\u003e Two month supply at one capsule per day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho This Product Is For\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eAdults seeking relaxation support without drowsiness or sedation\u003c\/li\u003e\n  \u003cli\u003eThose looking to maintain mental focus and cognitive clarity during demanding tasks\u003c\/li\u003e\n  \u003cli\u003eIndividuals wanting support for a healthy stress response and calm mental state\u003c\/li\u003e\n  \u003cli\u003eThose who use caffeine and want to support focus while reducing jitteriness\u003c\/li\u003e\n  \u003cli\u003eAnyone seeking natural sleep quality support when taken before bed\u003c\/li\u003e\n  \u003cli\u003eHealth conscious consumers who prioritize Health Canada licensed, GMP manufactured products\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsule daily, or as directed by a healthcare practitioner. For relaxation and focus support, take during the day. For sleep quality support, take 30 to 60 minutes before bed. Can be taken with or without food.\u003c\/p\u003e\n\n\u003ch2\u003eSafety and Cautions\u003c\/h2\u003e\n\u003cp\u003eConsult a healthcare practitioner before use if you are pregnant or breastfeeding, taking medications that affect blood pressure, or taking sedative or anxiolytic medications.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry place away from direct sunlight and moisture\u003c\/li\u003e\n  \u003cli\u003eDo not use if the seal is broken or missing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eNPN 80068090. This product is not intended to diagnose, treat, cure, or prevent any disease. All health claims are consistent with Health Canada's Natural Health Products Regulations.\u003c\/p\u003e","brand":"Nutridom","offers":[{"title":"Default Title","offer_id":42910821351587,"sku":"N195","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6589\/2771\/files\/L_theanine_250_mg_relaxation_and_focus_support_60_vegan_capsules.jpg?v=1776441970","url":"https:\/\/nutridom.ca\/products\/l-theanine-250mg-relaxation-and-focus-support-60-vcaps","provider":"Nutridom","version":"1.0","type":"link"}