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Medicinal Ingredients Elemental Magnesium...500 mg (from magnesium bisglycinate and oxide with the ratio of 7:3) Non-Medicinal ingredient: Magnesium stearate
Recommended Dose Adults: 1/2 teaspoon (about 2.3 g) 1 time per day (Equivalent to 500 mg of Elemental Magnesium) Known Adverse Reactions Some people may experience diarrhea
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