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Melatonin 10mg | Fast Acting Sublingual Mint Tablet | Sleep and Circadian Support | 300 Tablets
Melatonin 10 mg sleep support supplement mint tablets
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Melatonin 10mg | Fast Acting Sublingual Mint Tablet | Sleep and Circadian Support | 300 Tablets

Melatonin 10mg | Fast Acting Sublingual Mint Tablet | Sleep and Circadian Support | 300 Tablets

Each tablet delivers 10mg of melatonin (N-acetyl-5-methoxytryptamine) in a sublingual mint format that dissolves under the tongue for direct absorption into the bloodstream, bypassing digestion and first-pass liver metabolism. Helps reset the body's sleep wake cycle. Supports sleep onset. Jet lag and shift work support

Who This Is For

  • Adults 18 and over seeking sleep onset support, circadian reset, or jet lag and shift work relief from a fast-acting sublingual melatonin tablet
  • Those who want sublingual delivery for faster onset versus a swallowed tablet
  • Vegans and vegetarians seeking a gelatin free melatonin formula
  • Those seeking a Canadian made supplement with full Health Canada licensing

Do not use if you are pregnant or breastfeeding. Not for use by individuals under 18 years of age.

Source

Melatonin (N-acetyl-5-methoxytryptamine) in this formula is synthetically produced, not derived from animal pineal glands. Synthetic melatonin is chemically identical to the hormone produced endogenously by the human pineal gland and is the standard source used in pharmaceutical grade melatonin supplements worldwide, ensuring consistent purity and potency. 

What Is Melatonin and How Does It Support Sleep?

Melatonin is a hormone produced by the pineal gland in response to darkness. As light levels fall in the evening, the suprachiasmatic nucleus (the brain's master circadian clock) signals the pineal gland to begin melatonin secretion. Melatonin does not cause sleep directly the way a sedative does. It acts as a chronobiotic, signalling the timing of sleep by communicating to the circadian clock that it is nighttime and shifting the body toward sleep-readiness. Supplemental melatonin mimics this endogenous signal, helping to shift or reinforce the circadian timing of sleep onset. It is most effective when taken at the right time relative to the desired sleep onset, not simply as a sleep-inducing agent taken at any time.

Why Sublingual Delivery Is Faster

Sublingual means under the tongue. The sublingual mucosa is highly vascularized, containing a dense network of capillaries. When the tablet dissolves under the tongue, melatonin is absorbed directly through this tissue into the bloodstream, bypassing digestion in the stomach and intestine and first-pass metabolism in the liver. This results in faster onset compared to swallowing a tablet. Croscarmellose sodium in this tablet is a disintegrant that causes rapid tablet breakdown on contact with moisture, accelerating dissolution. Take 10 to 30 minutes before bedtime.

Key Benefits

  • Helps reset the body's sleep-wake cycle Health Canada licensed use under NPN 80135538.
  • Supports sleep onset Health Canada licensed use under NPN 80135538.
  • Jet lag and shift work support Supplemental melatonin taken at the target bedtime in the new time zone or schedule helps shift the circadian clock toward the desired timing. Health Canada licensed use under NPN 80135538.
  • Sublingual delivery Dissolves under the tongue for direct bloodstream absorption, bypassing digestion and first-pass liver metabolism. Faster onset than swallowed tablets.
  • 10mg melatonin per tablet Synthetically produced N-acetyl-5-methoxytryptamine. Not from animal pineal glands.
  • Mint flavour Peppermint flavour with mannitol for a pleasant sublingual experience.
  • Vegan No gelatin. All excipients plant-derived or synthetic.
  • Health Canada licensed NPN 80135538. Made in Canada.
  • 300 tablets 300 day supply at 1 tablet per day.

Quality and Trust

  • NPN 80135538 Licensed by Health Canada as a Natural Health Product
  • Made in Canada Quality controlled facility under federal oversight
  • Synthetically produced melatonin Pharmaceutical grade purity. Not from animal pineal glands.
  • Sublingual mint tablet Croscarmellose sodium for rapid dissolution. Peppermint flavour and mannitol.
  • Vegan No gelatin, no animal-derived ingredients
  • Non-GMO, gluten free, dairy free, soy free No artificial colours or preservatives
  • 300 tablets 300 day supply at 1 tablet per day

How to Use

Adults 18 years and older: Take 1 tablet once per day. Place under the tongue and allow to dissolve completely. Do not swallow whole. Take 10 to 30 minutes before bedtime. For jet lag: take at the target bedtime in the new time zone. For shift work: take at the desired sleep time on the new schedule.

Storage

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly sealed after each use. Melatonin is sensitive to light. Keep out of reach of children.

Safety and Cautions

Do not use if you are pregnant or breastfeeding. Not for use by individuals under 18 years of age. Ask a healthcare practitioner before use if you are taking medications for seizure, blood pressure, immune suppression, mental state or increased sedation, steroids, or blood thinners, or if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Ask a healthcare practitioner if sleeplessness persists for more than 4 weeks. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.

NPN 80135538. All health claims are consistent with Health Canada's Natural Health Products Regulations.

Melatonin 10mg | Fast Acting Sublingual Mint Tablet | Sleep and Circadian Support | 300 Tablets

$27.00
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Health Canada Licensed Natural Health Product (NPN 80135538)

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Melatonin 10mg | Fast Acting Sublingual Mint Tablet | Sleep and Circadian Support | 300 Tablets

Each tablet delivers 10mg of melatonin (N-acetyl-5-methoxytryptamine) in a sublingual mint format that dissolves under the tongue for direct absorption into the bloodstream, bypassing digestion and first-pass liver metabolism. Helps reset the body's sleep wake cycle. Supports sleep onset. Jet lag and shift work support

Who This Is For

  • Adults 18 and over seeking sleep onset support, circadian reset, or jet lag and shift work relief from a fast-acting sublingual melatonin tablet
  • Those who want sublingual delivery for faster onset versus a swallowed tablet
  • Vegans and vegetarians seeking a gelatin free melatonin formula
  • Those seeking a Canadian made supplement with full Health Canada licensing

Do not use if you are pregnant or breastfeeding. Not for use by individuals under 18 years of age.

Source

Melatonin (N-acetyl-5-methoxytryptamine) in this formula is synthetically produced, not derived from animal pineal glands. Synthetic melatonin is chemically identical to the hormone produced endogenously by the human pineal gland and is the standard source used in pharmaceutical grade melatonin supplements worldwide, ensuring consistent purity and potency. 

What Is Melatonin and How Does It Support Sleep?

Melatonin is a hormone produced by the pineal gland in response to darkness. As light levels fall in the evening, the suprachiasmatic nucleus (the brain's master circadian clock) signals the pineal gland to begin melatonin secretion. Melatonin does not cause sleep directly the way a sedative does. It acts as a chronobiotic, signalling the timing of sleep by communicating to the circadian clock that it is nighttime and shifting the body toward sleep-readiness. Supplemental melatonin mimics this endogenous signal, helping to shift or reinforce the circadian timing of sleep onset. It is most effective when taken at the right time relative to the desired sleep onset, not simply as a sleep-inducing agent taken at any time.

Why Sublingual Delivery Is Faster

Sublingual means under the tongue. The sublingual mucosa is highly vascularized, containing a dense network of capillaries. When the tablet dissolves under the tongue, melatonin is absorbed directly through this tissue into the bloodstream, bypassing digestion in the stomach and intestine and first-pass metabolism in the liver. This results in faster onset compared to swallowing a tablet. Croscarmellose sodium in this tablet is a disintegrant that causes rapid tablet breakdown on contact with moisture, accelerating dissolution. Take 10 to 30 minutes before bedtime.

Key Benefits

  • Helps reset the body's sleep-wake cycle Health Canada licensed use under NPN 80135538.
  • Supports sleep onset Health Canada licensed use under NPN 80135538.
  • Jet lag and shift work support Supplemental melatonin taken at the target bedtime in the new time zone or schedule helps shift the circadian clock toward the desired timing. Health Canada licensed use under NPN 80135538.
  • Sublingual delivery Dissolves under the tongue for direct bloodstream absorption, bypassing digestion and first-pass liver metabolism. Faster onset than swallowed tablets.
  • 10mg melatonin per tablet Synthetically produced N-acetyl-5-methoxytryptamine. Not from animal pineal glands.
  • Mint flavour Peppermint flavour with mannitol for a pleasant sublingual experience.
  • Vegan No gelatin. All excipients plant-derived or synthetic.
  • Health Canada licensed NPN 80135538. Made in Canada.
  • 300 tablets 300 day supply at 1 tablet per day.

Quality and Trust

  • NPN 80135538 Licensed by Health Canada as a Natural Health Product
  • Made in Canada Quality controlled facility under federal oversight
  • Synthetically produced melatonin Pharmaceutical grade purity. Not from animal pineal glands.
  • Sublingual mint tablet Croscarmellose sodium for rapid dissolution. Peppermint flavour and mannitol.
  • Vegan No gelatin, no animal-derived ingredients
  • Non-GMO, gluten free, dairy free, soy free No artificial colours or preservatives
  • 300 tablets 300 day supply at 1 tablet per day

How to Use

Adults 18 years and older: Take 1 tablet once per day. Place under the tongue and allow to dissolve completely. Do not swallow whole. Take 10 to 30 minutes before bedtime. For jet lag: take at the target bedtime in the new time zone. For shift work: take at the desired sleep time on the new schedule.

Storage

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly sealed after each use. Melatonin is sensitive to light. Keep out of reach of children.

Safety and Cautions

Do not use if you are pregnant or breastfeeding. Not for use by individuals under 18 years of age. Ask a healthcare practitioner before use if you are taking medications for seizure, blood pressure, immune suppression, mental state or increased sedation, steroids, or blood thinners, or if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Ask a healthcare practitioner if sleeplessness persists for more than 4 weeks. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.

NPN 80135538. All health claims are consistent with Health Canada's Natural Health Products Regulations.

Supplement Facts

Supplement Facts

Serving Size: 1 Tablet

Servings Per Container: 300

Ingredient
Amount Per
Serving
% Daily
Value
Melatonin (N-acetyl-5-methoxytryptamine)
10 mg
†

† Daily Value not established

Other Ingredients:
Microcrystalline Cellulose, Magnesium Stearate, Croscarmellose Sodium, Mannitol, Peppermint Flavour

Clinical Research

Melatonin for the prevention and treatment of jet lag

Cochrane Database of Systematic Reviews, 2002

This Cochrane systematic review analyzed 10 randomized controlled trials of melatonin supplementation for jet lag in adults crossing five or more time zones. The review found that melatonin taken at the target bedtime in the new time zone significantly reduced jet lag severity and accelerated circadian adaptation compared to placebo. The authors concluded that melatonin is remarkably effective in preventing or reducing jet lag and is safe for occasional short term use.

Meta analysis: melatonin for the treatment of primary sleep disorders

PLOS ONE, 2013

This meta-analysis of 19 randomized controlled trials examined the effects of melatonin supplementation on sleep onset latency, total sleep time, and sleep quality in adults with primary sleep disorders. The analysis found that melatonin significantly decreased sleep onset latency, increased total sleep time, and improved overall sleep quality compared to placebo. The authors concluded that melatonin is a safe and effective short term intervention for supporting sleep onset and sleep quality in adults.

Circadian phase shifting effects of melatonin in humans: a systematic review

Journal of Biological Rhythms, 2010

This systematic review examined the chronobiotic properties of supplemental melatonin its ability to shift the timing of the circadian clock in humans. The review found consistent evidence that melatonin taken at the appropriate circadian phase advances or delays the sleep wake cycle, supporting its use for circadian rhythm disruption from jet lag, shift work, and delayed sleep phase. The authors confirmed that melatonin acts as a chronobiotic signal rather than a sedative, with its efficacy dependent on timing relative to the individual's circadian phase.

Research information is provided for educational purposes and does not replace the product's approved label information.

Frequently Asked Questions

What is melatonin and how does it support sleep?

Melatonin is a hormone produced by the pineal gland in response to darkness. It acts as a chrono biotic signalling the timing of sleep by communicating to the body's circadian clock that it is nighttime. Supplemental melatonin mimics this endogenous signal, helping to support sleep onset and reset the sleep wake cycle. It is most effective when taken at the right time relative to the desired sleep onset.

What does sublingual melatonin mean and why is it faster?

Sublingual means the tablet dissolves under the tongue. The sublingual mucosa is highly vascularized, allowing melatonin to absorb directly into the bloodstream bypassing digestion in the stomach and first pass metabolism in the liver. This results in faster onset compared to a swallowed tablet or capsule, making sublingual delivery the preferred format for sleep onset support.

Is 10mg melatonin too much?

10mg is a high-potency dose suitable for adults who require stronger circadian support, such as those managing jet lag, shift work, or significant sleep wake cycle disruption. Lower doses (0.5–3mg) are sufficient for general sleep onset support in many adults. Consult a healthcare practitioner to determine the dose appropriate for your individual needs, particularly for long-term use.

Does melatonin help with jet lag?

Yes. Melatonin is one of the most evidence-supported interventions for jet lag. Taking melatonin at the target bedtime in the new time zone helps shift the circadian clock toward the desired sleep timing, reducing the time needed to adapt to a new time zone. It is most effective for eastward travel and for crossing five or more time zones.

Can melatonin be used for shift work?

Melatonin can support shift workers by helping to shift the circadian clock toward a non-conventional sleep schedule. Take melatonin at the desired sleep time on the new shift schedule. Consistent timing is important melatonin works by reinforcing the circadian signal for sleep onset, not by inducing sedation directly. Consult a healthcare practitioner for guidance specific to your shift pattern.

Who should not take melatonin?

Do not use melatonin if you are pregnant or breastfeeding. Not for use by individuals under 18 years of age. Consult a healthcare practitioner before use if you are taking medications for seizure, blood pressure, immune suppression, mental state or increased sedation, steroids, or blood thinners, or if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Stop use if allergy occurs or if you experience headache, confusion, or nausea.

Can melatonin be taken every night?

Melatonin is appropriate for short term use to support sleep onset and circadian reset. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks, as chronic insomnia may require further evaluation. Avoid taking melatonin with alcohol or products that cause drowsiness, and avoid driving or operating machinery for 5 hours after use.

Canadian-Made

Lab-Tested

Health Canada Approved

20 Years of Research

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