Multivitamin for Women 50 and Over (60 Veggie Capsules)

Medicinal Ingredients (per 1 capsule):
Beta-carotene …1,000 mcg (1,667 IU)
Vitamin A (Vitamin A palmitate) …500 mcg RAE (1,655 IU)
Vitamin D3 (Cholecalciferol) …7.5 mcg (300 IU)
Vitamin E (d-alpha Tocopheryl acid succinate) …50 mg AT (75 IU)
Vitamin C (Calcium ascorbate) …75 mg
Vitamin B1 (Thiamine, Thiamine hydrochloride) …20 mg
Vitamin B2 (Riboflavin) …15 mg
Vitamin B3 (Niacinamide) …15 mg
Vitamin B5 (Pantothenic acid, Calcium D-pantothenate) …20 mg
Vitamin B6 (Pyridoxal hydrochloride) …15 mg
Vitamin B12 (Methylcobalamin) …75 mcg
Vitamin B9 (Folate, Folic acid) …300 mcg
Biotin …50 mcg
Vitamin K2 (Menaquinone-7) …50 mcg
Calcium (Calcium citrate, Calcium ascorbate, Calcium silicate) …100 mg
Magnesium (Magnesium citrate) …50 mg
Zinc (Zinc citrate) …7.5 mg
Iodine (Potassium iodide) …75 mcg
Manganese (Manganese (II) citrate) …1 mg
Potassium (Potassium citrate) …12.5 mg
Copper (Copper (II) citrate) …500 mcg
Chromium (Chromium (III) citrate) …75 mcg
Selenium (Selenomethionine) …50 mcg
Molybdenum (Molybdenum (VI) citrate) …20 mcg
Lutein (Tagetes erecta, Herb flowering oleoresin) …7.5 mg
Choline (Choline bitartrate) …25 mg
L-Methionine …10 mg
Inositol …10 mg

Non-Medicinal Ingredients:
Hypromellose, Magnesium stearate, Microcrystalline cellulose

Recommended Dose:
Adults (Female): 1 capsule 2 times per day.
Take with food, a few hours before or after taking other medications or natural health products.

Cautions and Warnings:
Consult a health care practitioner prior to use if you are taking blood thinners. Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer.

Known adverse reactions:
People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.