Medicinal Ingredients (per 1 capsule):
Boswellia (Boswellia serrata, Trunk bark oleogum resin) (40% Boswellia acids, 4.003:1, QCE 1.333g) 333 mg

Non-medicinal Ingredients:
Magnesium stearate, Hypromellose (Vegetable capsule shell)

Recommended Dose:
Adults: 1 Capsule 3 times a day.

Duration of Use:
Use for a minimum of 2 months to see beneficial effects.

Cautions and Warnings:
If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If symptoms worsen, consult a health care practitioner.

Know Adverse Reactions:
Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people any experience mild gastrointestinal disturbances such as diarrhea, abdominal pain, heartburn, nausea and vomiting; in which case, discontinue use.

Q: What is Boswellia Serrata?
A: Boswellia Serrata, also known as Indian frankincense, is a resin extracted from the Boswellia tree, used for centuries in traditional medicine for its anti-inflammatory and health-promoting properties.

Q: What are the primary benefits of taking Boswellia Serrata?
A: Boswellia Serrata is known for its anti-inflammatory effects, pain relief, joint health support, improved respiratory health, and potential benefits for digestive health.

Q: How does Boswellia Serrata reduce inflammation?
A: Boswellia contains active compounds called boswellic acids, which inhibit the production of pro-inflammatory enzymes, reducing inflammation in the body.

Q: Can Boswellia Serrata help with joint health?
A: Yes, Boswellia is commonly used to support joint health by reducing inflammation and pain associated with conditions like osteoarthritis and rheumatoid arthritis.

Q: How does Boswellia Serrata provide pain relief?
A: The anti-inflammatory properties of boswellic acids can help reduce pain and discomfort in conditions involving inflammation, such as arthritis and muscle pain.

Q: What benefits does Boswellia Serrata offer for respiratory health?
A: Boswellia can help improve respiratory health by reducing inflammation in the airways, which may be beneficial for conditions like asthma and bronchitis.

Q: Can Boswellia Serrata support digestive health?
A: Yes, Boswellia has been shown to help with digestive issues by reducing inflammation in the gut, which can benefit conditions like inflammatory bowel disease (IBD).

Q: How should I take Boswellia Serrata?
A: Follow the dosage instructions on the product label or consult with a healthcare provider for personalized advice. Boswellia is typically available in capsule, tablet, or extract form.

Q: Are there any side effects of taking Boswellia Serrata?
A: Boswellia is generally well-tolerated, but some people may experience mild side effects such as digestive upset, nausea, or skin rash. It is important to follow recommended dosages and consult with a healthcare provider if you have any concerns.

Q: Can Boswellia Serrata be taken with other supplements or medications?
A: Consult with a healthcare provider before taking Boswellia, especially if you are on other supplements or medications, to ensure there are no potential interactions.

Q: Is Boswellia Serrata suitable for long-term use?
A: Yes, Boswellia is considered safe for long-term use when taken as directed, providing continuous support for inflammation reduction and overall health.

Q: What should I look for in a high-quality Boswellia Serrata supplement?
A: Look for supplements standardized to contain a high percentage of boswellic acids, free from artificial additives and preservatives, and verified by third-party testing for purity and potency.