Q1. What is Lutein and why is it important?
A: Lutein is a carotenoid antioxidant found in high concentrations in the eye, particularly the macula. It helps protect your vision by filtering harmful blue light and neutralizing free radicals.
Q2. What is Zeaxanthin and how does it work with Lutein?
A: Zeaxanthin is another powerful carotenoid that works alongside Lutein to protect the retina and maintain healthy vision. Together, they support eye health and may reduce the risk of age-related macular degeneration (AMD).
Q3. Are there any side effects?
A: Lutein and Zeaxanthin are considered safe with no known serious side effects when taken at recommended doses. Mild digestive discomfort may occur in some individuals.
Q4. Does Lutein help with screen fatigue or blue light exposure?
A: Yes, Lutein and Zeaxanthin help filter high-energy blue light from digital screens, which can reduce eye strain and visual fatigue.
