Magnesium Taurate 500mg for Cardiovascular Health and Heart Support

Each capsule contains 500mg of magnesium taurate, providing 40mg of elemental magnesium chelated with the amino acid taurine. This unique form combines the cardiovascular benefits of both magnesium and taurine in one compound. Supports heart health, healthy blood pressure already within normal range, heart rhythm, muscle function, and relaxation. The chelated form provides enhanced absorption and bioavailability. 100% vegan and non-GMO. Health Canada approved (NPN 80138609). Made in Canada. 120 vegan capsules.

Key Benefits

• Supports cardiovascular health
• Supports healthy blood pressure already within normal range
• Supports healthy heart rhythm
• Supports muscle function and relaxation
• Supports nervous system function
• 500mg magnesium taurate per capsule
• 40mg elemental magnesium per capsule
• Chelated with taurine
• Enhanced absorption
• Health Canada approved (NPN 80138609)
• 120 vegan capsules
• Made in Canada
• 100% vegan and non-GMO
• GMP-certified facility

Why Choose Magnesium Taurate

This form of magnesium offers unique cardiovascular advantages:

Dual Cardiovascular Support: Combines magnesium with taurine, both of which independently support cardiovascular health. Together, they provide synergistic heart health benefits.

Chelated Form: Magnesium is chelated (bound) to taurine, which enhances absorption and bioavailability compared to non-chelated forms.

Heart-Targeted: Both magnesium and taurine are concentrated in heart tissue, making this form particularly suitable for cardiovascular support.

Gentle on Digestion: The chelated form is generally well-tolerated and less likely to cause digestive discomfort than some other magnesium forms.

Health Canada Approved: NPN 80138609 indicates the product has been reviewed and approved for safety, efficacy, and quality.

100% Vegan: Vegan capsules with no animal-derived ingredients.

Made in Canada: Manufactured in Canada in a GMP-certified facility with quality control standards.

What Is Magnesium Taurate?

Magnesium taurate is a chelated form of magnesium where the mineral is bound to taurine, a sulfur-containing amino acid. This unique combination provides the benefits of both magnesium and taurine in one compound. Magnesium is essential for over 300 biochemical reactions in the body, including those critical for heart function, muscle contraction, and nervous system health. Taurine is an amino acid that is highly concentrated in the heart and plays important roles in cardiovascular function, including supporting healthy heart rhythm and blood pressure.

Understanding the Dosage

Each capsule provides magnesium chelated with taurine:

Magnesium Taurate: 500mg per capsule
Elemental Magnesium: 40mg per capsule (8% content)
Form: Chelated with taurine
Suggested Use: 1-3 capsules daily, or as directed by a healthcare practitioner
Total Capsules: 120

Consult your healthcare provider to determine the appropriate dosage for your individual needs.

Cardiovascular Health Support

Magnesium taurate provides comprehensive cardiovascular support:

Heart Muscle Function: Magnesium is essential for proper heart muscle contraction and relaxation. The heart muscle requires magnesium for optimal function.

Healthy Blood Pressure: Both magnesium and taurine support healthy blood pressure already within normal range through multiple mechanisms.

Heart Rhythm: Magnesium plays a critical role in maintaining healthy heart rhythm by regulating electrical activity in heart cells.

Vascular Health: Supports healthy blood vessel function and vascular relaxation.

Taurine Benefits: Taurine is highly concentrated in heart tissue and supports cardiovascular function, including healthy heart rhythm and blood pressure.

Muscle Function and Relaxation

Magnesium is essential for muscle health:

Muscle Contraction: Magnesium is required for proper muscle contraction and relaxation throughout the body.

Muscle Comfort: Supports muscle comfort and helps reduce occasional muscle tension.

Physical Performance: Supports muscle function during physical activity.

Recovery Support: Magnesium supports muscle recovery after exercise.

Nervous System Support

Magnesium plays important roles in nervous system function:

Nerve Function: Magnesium is essential for proper nerve signal transmission.

Relaxation Support: Supports relaxation and helps manage occasional stress.

Sleep Quality: Magnesium supports healthy sleep patterns and sleep quality.

Neurotransmitter Function: Supports healthy neurotransmitter activity.

Why Taurine Matters

Taurine provides additional cardiovascular benefits:

Heart Concentration: Taurine is one of the most abundant amino acids in the heart, where it plays important roles in cardiovascular function.

Cardiovascular Support: Supports healthy heart rhythm, blood pressure, and overall cardiovascular wellness.

Cellular Protection: Taurine has antioxidant properties that help protect cells from oxidative stress.

Synergy with Magnesium: The combination of magnesium and taurine provides synergistic cardiovascular benefits.

Who May Consider This Product

• Individuals seeking cardiovascular health support
• Those wanting to support healthy blood pressure
• People seeking heart rhythm support
• Individuals wanting muscle function support
• Those seeking relaxation and stress support
• People wanting the combined benefits of magnesium and taurine
• Individuals preferring chelated magnesium forms
• Vegans and vegetarians
• Those seeking Canadian-made supplements

Quality & Purity

• Health Canada approved (NPN 80138609)
• 500mg magnesium taurate per capsule
• 40mg elemental magnesium per capsule
• Chelated with taurine
• Enhanced absorption
• Vegan capsules (hypromellose)
• 120 capsules
• Made in Canada
• GMP-certified facility
• 100% vegan and non-GMO
• Gluten-free, dairy-free, soy-free

Storage

Store in a cool, dry place away from direct sunlight. Keep bottle tightly sealed.

Safety Information

Consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition. Do not exceed recommended dosage unless directed by a healthcare practitioner.

Keep out of reach of children.

This product is approved by Health Canada (NPN 80138609).

About Magnesium Taurate: The Heart-Healthy Magnesium

Magnesium taurate is a unique chelated form that combines magnesium with taurine, an amino acid highly concentrated in heart tissue. This combination provides dual cardiovascular support - magnesium is essential for heart muscle function, healthy blood pressure, and heart rhythm, while taurine independently supports these same cardiovascular functions. The chelation of magnesium to taurine enhances absorption and bioavailability, ensuring the body can effectively utilize both compounds. This makes magnesium taurate particularly valuable for individuals seeking comprehensive cardiovascular support. The gentle, chelated form is well-tolerated and less likely to cause digestive discomfort than some other magnesium forms, making it suitable for daily use to support heart health, muscle function, and overall wellness.

Ingredients

How to Use

FAQ

What is magnesium taurate and how is it different from other magnesium forms?
Magnesium taurate is a chelated form of magnesium bound to the amino acid taurine. This unique combination provides both elemental magnesium and taurine, offering synergistic cardiovascular benefits. Unlike magnesium oxide (poor absorption), magnesium citrate (laxative effect), or magnesium glycinate (general use), magnesium taurate specifically targets heart health and is gentler on the digestive system.

How much elemental magnesium does each capsule provide?
Each capsule contains 500mg of magnesium taurate, which provides 40mg of elemental magnesium. The recommended dose is 2 to 4 capsules daily, providing 80 to 160mg of elemental magnesium. This dosage range supports cardiovascular health while staying within safe supplementation levels.

How many capsules should I take daily?
Start with 2 capsules daily (80mg elemental magnesium) with meals. You can increase to 3 to 4 capsules daily (120 to 160mg) if needed for enhanced support. Divide your daily dose between morning and evening for best results. Take with food to enhance absorption and reduce any potential digestive sensitivity.

When is the best time to take magnesium taurate?
Take magnesium taurate with meals to enhance absorption. Many people divide their dose, taking half in the morning and half in the evening. Some prefer taking it in the evening as magnesium supports relaxation and sleep quality. Consistency matters more than exact timing, so choose a schedule you can maintain daily.

How does magnesium taurate support heart health?
Magnesium taurate supports cardiovascular health through multiple mechanisms. It promotes healthy heart rhythm by regulating calcium channels, supports vascular smooth muscle relaxation for healthy blood pressure, aids cardiac muscle function and contractility, and provides antioxidant protection. The taurine component enhances these cardiovascular benefits through complementary pathways.

Can magnesium taurate help with blood pressure?
Research shows magnesium supports healthy blood pressure within normal range. It promotes vascular smooth muscle relaxation, supports endothelial nitric oxide production, and helps regulate calcium channels. However, if you take blood pressure medications, consult your healthcare provider before use as magnesium may enhance medication effects.

Will magnesium taurate cause digestive upset or laxative effects?
Magnesium taurate is one of the gentlest forms of magnesium on the digestive system. Unlike magnesium citrate or oxide which can have laxative effects, the chelated taurate form is well tolerated and absorbed efficiently without causing digestive discomfort in most people when taken as directed with food.

How long does it take to see results from magnesium taurate?
Initial effects like muscle relaxation and stress support may be noticed within the first week. Cardiovascular benefits typically emerge after 4 to 6 weeks of consistent daily use. Optimal effects are usually seen after 8 to 12 weeks of supplementation. Magnesium works cumulatively, so patience and daily use are important.

Can I take magnesium taurate with other supplements?
Yes, magnesium taurate works well with other heart health supplements. It is commonly combined with CoQ10, omega-3 fatty acids, vitamin D, potassium, and B vitamins. However, separate magnesium from calcium supplements by 2 hours for optimal absorption. If you take prescription medications, consult your healthcare provider before combining supplements.

Should I avoid magnesium taurate if I have kidney disease?
If you have kidney disease, you must consult your healthcare provider before taking magnesium supplements. Impaired kidney function can affect magnesium excretion, potentially leading to elevated magnesium levels. Your doctor can advise on appropriate dosing and monitoring based on your kidney function.

Does magnesium taurate help with muscle cramps?
Yes, magnesium supports healthy muscle function and may help reduce muscle cramps and spasms. It aids proper muscle contraction and relaxation cycles, supports neuromuscular transmission, and helps maintain electrolyte balance. Many people experience relief from nighttime leg cramps with consistent magnesium supplementation.

Can magnesium taurate help with stress and sleep?
Magnesium supports the body's stress response and relaxation. It promotes GABA neurotransmitter activity for calm, helps regulate cortisol levels, supports nervous system balance, and aids sleep quality. Many people find magnesium taurate helpful for managing daily stress and improving sleep when taken in the evening.

Is magnesium taurate safe for daily long term use?
Yes, magnesium taurate is safe for daily long term use when taken as directed. It has been extensively studied with favorable safety profiles. However, consult your healthcare provider if you have medical conditions, take medications, or are pregnant or nursing. Regular use provides cumulative cardiovascular and wellness benefits.

What makes this magnesium taurate high quality?
Our magnesium taurate is a pharmaceutical grade chelated form ensuring superior absorption and bioavailability. It undergoes third party testing for purity and potency, is manufactured in Canada in a GMP certified facility, and uses vegan capsules. The chelation process creates a stable, well tolerated compound without unnecessary fillers or additives.

Can I take magnesium taurate if I'm on heart medications?
If you take heart medications, especially blood pressure drugs, calcium channel blockers, or diuretics, consult your healthcare provider before using magnesium taurate. Magnesium can interact with certain medications and may enhance their effects. Your doctor can advise on appropriate timing, dosing, and monitoring.

Magnesium Taurate 500mg | Heart & Cardiovascular Support | 120 Vcaps

$23.99

Unit price: per

5.0 (2)

Health Canada Licensed Natural Health Product (NPN 80138609)

Quantity

One-time purchase

Subscribe and save

Deliver every month, 5% off
Deliver every 2 months, 3% off

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option

Shipping calculated at checkout.