FREE SHIPPING OVER $55

GET 10% OFF FIRST ORDER

Your cart

Your cart is empty

A complete men's multivitamin with 28 essential vitamins, minerals, and botanicals in one vegan capsule. Formulated with high-quality, bioavailable forms for better absorption including Vitamin D3, natural Vitamin E, active B12 (methylcobalamin), and citrate chelated minerals. Includes Lutein 7.5mg for eye health and Lycopene 5mg for prostate health.

What It Supports

  • Energy metabolism — complete B-vitamin complex (B2, B3, B5, B6, B12, Biotin, Folate)
  • Immune function — Vitamins A, C, D3, E, Zinc, and Selenium
  • Antioxidant protection — Vitamins C and E, Selenium, Beta-Carotene, Lutein, and Lycopene
  • Eye health — Lutein 7.5mg and Beta-Carotene
  • Prostate health — Lycopene 5mg, Zinc, and Selenium
  • Bone and muscle function — Vitamin D3, Calcium, Magnesium, and Potassium
  • Brain and cellular health — Choline and Inositol

Better Forms for Better Absorption

Not all multivitamins are the same the form of each nutrient matters. This formula uses Vitamin D3 (more effective than D2), natural Vitamin E (better retained than synthetic), Methylcobalamin B12 (the active form, ready to use), Selenomethionine (organic, highly bioavailable selenium), and citrate-chelated minerals throughout for enhanced absorption. B3 is provided as Niacinamide the flush free form.

Men's Multivitamin | 28 Essential Nutrients | 60 Vcaps

Regular price $23.99
Unit price
per 
5.0 (1)

Health Canada Licensed Natural Health Product (NPN 80096923)

Auto-renews, skip or cancel anytime.

To add to cart, go to the product page and select a purchase option
Shipping calculated at checkout.

A complete men's multivitamin with 28 essential vitamins, minerals, and botanicals in one vegan capsule. Formulated with high-quality, bioavailable forms for better absorption including Vitamin D3, natural Vitamin E, active B12 (methylcobalamin), and citrate chelated minerals. Includes Lutein 7.5mg for eye health and Lycopene 5mg for prostate health.

What It Supports

  • Energy metabolism — complete B-vitamin complex (B2, B3, B5, B6, B12, Biotin, Folate)
  • Immune function — Vitamins A, C, D3, E, Zinc, and Selenium
  • Antioxidant protection — Vitamins C and E, Selenium, Beta-Carotene, Lutein, and Lycopene
  • Eye health — Lutein 7.5mg and Beta-Carotene
  • Prostate health — Lycopene 5mg, Zinc, and Selenium
  • Bone and muscle function — Vitamin D3, Calcium, Magnesium, and Potassium
  • Brain and cellular health — Choline and Inositol

Better Forms for Better Absorption

Not all multivitamins are the same the form of each nutrient matters. This formula uses Vitamin D3 (more effective than D2), natural Vitamin E (better retained than synthetic), Methylcobalamin B12 (the active form, ready to use), Selenomethionine (organic, highly bioavailable selenium), and citrate-chelated minerals throughout for enhanced absorption. B3 is provided as Niacinamide the flush free form.

Supplement Facts

Supplement Facts

Serving Size: 1 Capsule

Servings Per Container: 60

Ingredient
Amount Per
Serving
% Daily
Value
Beta-Carotene
2,000 mcg (3,333 IU)
Vitamin A (Vitamin A Palmitate)
500 mcg RAE (1,655 IU)
Vitamin D3 (Cholecalciferol)
6.25 mcg (250 IU)
Vitamin E (d-alpha Tocopheryl Acid Succinate)
35 mg AT (52.5 IU)
Vitamin C (Calcium Ascorbate)
75 mg
Vitamin B2 (Riboflavin)
25 mg
Vitamin B3 (Niacinamide)
20 mg
Vitamin B5 (Pantothenic Acid, Calcium D-Pantothenate)
25 mg
Vitamin B6 (Pyridoxal Hydrochloride)
25 mg
Vitamin B12 (Methylcobalamin)
100 mcg
Vitamin B9 (Folate, Folic Acid)
200 mcg
Biotin
50 mcg
Choline (Choline Bitartrate)
25 mg
Inositol
25 mg
Calcium (Calcium Citrate, Calcium Ascorbate)
50 mg
Magnesium (Magnesium Citrate)
25 mg
Zinc (Zinc Citrate)
10 mg
Iodine (Potassium Iodide)
25 mcg
Manganese (Manganese (II) Citrate)
2.5 mg
Potassium (Potassium Citrate)
10 mg
Copper (Copper (II) Citrate)
500 mcg
Chromium (Chromium (III) Citrate)
50 mcg
Selenium (Selenomethionine)
30 mcg
Molybdenum (Molybdenum (VI) Citrate)
25 mcg
Vanadium (Vanadium Citrate)
15 mcg
Lutein (Tagetes erecta, Herb Flowering Oleoresin)
7.5 mg
Lycopene (Solanum lycopersicum, Fruit Flesh)
5 mg

* % Daily Value based on a 2,000 calorie diet. † Daily Value not established.

Other Ingredients:
Hypromellose (vegetable capsule shell), Magnesium Stearate. Vegan. Non-GMO. Gluten Free. Dairy Free. Soy Free.

Clinical Research

Lycopene and Prostate Health: A Systematic Review of Clinical Evidence

Nutrition and Cancer, 2014

Systematic review examining the relationship between lycopene intake and prostate health in men, drawing on epidemiological studies, prospective cohort data, and clinical trials. Lycopene is a carotenoid found primarily in tomatoes (Solanum lycopersicum) and is one of the most potent antioxidant carotenoids in human plasma. The review found consistent associations between higher lycopene intake and prostate health outcomes in men. Lycopene accumulates preferentially in prostate tissue, where it exerts antioxidant activity and may modulate cell signalling pathways. Provides the evidence base for lycopene's inclusion in men's health formulas at doses of 5–15mg per day, consistent with the 5mg per capsule (10mg per daily serving) provided in this formula.

Selenomethionine Bioavailability and Antioxidant Activity Compared to Inorganic Selenium Forms: A Review

Biological Trace Element Research, 2012

Review comparing the bioavailability and antioxidant activity of organic selenium forms (selenomethionine, selenocysteine) versus inorganic forms (sodium selenite, sodium selenate) in human supplementation. Selenomethionine the form used in this formula demonstrated superior absorption, retention, and incorporation into selenoproteins compared to inorganic selenium forms. Selenium is an essential trace mineral and a component of selenoproteins including glutathione peroxidase (GPx) and thioredoxin reductase, which are key enzymes in the body's antioxidant defence system. Provides the evidence basis for choosing selenomethionine as the preferred selenium form in premium multivitamin formulas.

Methylcobalamin vs. Cyanocobalamin: Bioavailability, Retention, and Clinical Efficacy A Comparative Review

Journal of Nutritional Science and Vitaminology, 2015

Comparative review examining the differences between methylcobalamin and cyanocobalamin the two most common supplemental forms of Vitamin B12. Methylcobalamin is a naturally occurring, active coenzyme form of B12 found in food and human plasma. Cyanocobalamin is a synthetic form that must be converted by the body to active coenzyme forms (methylcobalamin and adenosylcobalamin) before it can be utilized. The review found that methylcobalamin is better retained in tissues and has a longer half life than cyanocobalamin. Methylcobalamin is directly involved in methionine synthesis and homocysteine metabolism, and supports neurological function. Provides the evidence basis for choosing methylcobalamin as the preferred B12 form in premium multivitamin formulas, consistent with the 100mcg methylcobalamin per capsule (200mcg per daily serving) provided in this formula.

Research information is provided for educational purposes and does not replace the product's approved label information.

Frequently Asked Questions

What makes this Men's Multivitamin different from a basic multivitamin?

This formula provides 28 essential vitamins, minerals, and botanicals in one vegan capsule, using higher quality, more bioavailable forms throughout. Vitamin D3 (cholecalciferol) is more effective than D2 at raising vitamin D levels. Vitamin B12 is provided as methylcobalamin the active form the body can use directly. Selenium is provided as selenomethionine an organic form with superior absorption. Minerals including calcium, magnesium, zinc, manganese, potassium, copper, chromium, and molybdenum are all provided as citrate chelates for enhanced absorption. B3 is niacinamide the flush-free form. It also includes Lutein 7.5mg for eye health and Lycopene 5mg for prostate health nutrients not found in most basic multivitamins.

What are Lutein and Lycopene, and why are they included?

Lutein and Lycopene are carotenoids natural pigment compounds found in plants that are particularly relevant to men's health. Lutein (7.5mg, fromTagetes erecta) is a carotenoid that accumulates in the macula of the eye and is associated with supporting eye health and protecting against oxidative stress in ocular tissue. Lycopene (5mg, fromSolanum lycopersicum tomato) is a carotenoid associated with prostate health and antioxidant protection. Both are fat-soluble and are best absorbed when taken with a meal containing dietary fat. Neither is commonly found in basic multivitamins, making this formula particularly well-suited for men's health support.

Do men need a multivitamin every day?

Most men do not get all essential vitamins and minerals from diet alone. Common gaps in men's diets include Vitamin D (especially in Canada with limited sun exposure), Magnesium, Zinc, Vitamin B12 (particularly for men over 50 or those eating less meat), and antioxidants like Lutein and Lycopene. A daily multivitamin helps fill these nutritional gaps consistently. For men, a formula without iron is preferred adult men generally do not need supplemental iron. Taking a multivitamin daily with food is the most effective approach, as fat-soluble vitamins (A, D, E, and carotenoids like Lutein and Lycopene) are better absorbed with dietary fat.

Should I take this Men's Multivitamin with food?

Yes taking this multivitamin with food is recommended for two reasons. First, several nutrients in this formula are fat-soluble (Vitamins A, D, E, Beta-Carotene, Lutein, and Lycopene) and are significantly better absorbed when consumed with a meal containing dietary fat. Second, taking with food minimizes any potential stomach sensitivity. Take 1 capsule, 2 times per day, with meals. Take a few hours before or after other medications or natural health products.

What are the benefits of taking a multivitamin for men?

A daily multivitamin can help fill nutritional gaps and provide important nutrients involved in normal energy metabolism, immune function, bone health, and overall wellness.

What is the difference between a men’s multivitamin and a regular multivitamin?

Men’s multivitamins are formulated specifically with adult men in mind and may contain a different balance of vitamins, minerals, and other nutrients compared with general multivitamin formulas.