{"product_id":"psyllium-husk-powder-300g-pure-soluble-fibre-no-additives-2-pack","title":"Psyllium Husk Powder 300g | Pure Soluble Fibre | No Additives | 2 Pack","description":"\u003ch2\u003ePsyllium Husk Powder 300g x 2 Pack | Pure Soluble Fibre | Bulk-Forming Laxative | No Additives | NPN 80066816\u003c\/h2\u003e\n\n\u003cp\u003eTwo 300g containers of pure Plantago ovata husk powder, delivering 8,000mg of psyllium husk per serving (2 teaspoons). Used in Herbal Medicine as a bulk-forming laxative. Promotes bowel movements by increasing bulk volume and water content. Provides gentle relief of constipation and\/or irregularity. Health Canada approved (NPN 80066816). 100% pure psyllium husk powder with no additives, no fillers, no artificial ingredients. Non GMO, gluten free, dairy free, soy free. Keto friendly. Made in Canada in a GMP certified facility. 2 x 300g (approximately 74 servings total at 8g per serving).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eImportant: Mix each gram of psyllium with 30ml of liquid (240ml for the full 8g serving). Stir briskly and drink immediately. Do not allow to thicken before drinking. Take 2 hours before or after other medications.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo not use if you have difficulty swallowing, are experiencing undiagnosed rectal bleeding, have had a sudden change in bowel habits lasting more than 2 weeks, have failed to defecate after using another laxative, or have diabetes mellitus where blood sugar is difficult to regulate.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\n\u003cp\u003e• Used in Herbal Medicine as a bulk-forming laxative\u003cbr\u003e\n• Promotes bowel movements by increasing bulk volume and water content\u003cbr\u003e\n• Provides gentle relief of constipation and\/or irregularity\u003cbr\u003e\n• 8,000mg psyllium husk powder per serving (2 teaspoons)\u003cbr\u003e\n• Approximately 70% soluble fibre (arabinoxylan mucilage): forms a viscous gel on contact with water\u003cbr\u003e\n• Bulk-forming mechanism: mechanical stimulation of peristalsis, not a chemical stimulant laxative\u003cbr\u003e\n• Effects observed 12 to 24 hours after first dose; may take 2 to 3 days\u003cbr\u003e\n• Take after dinner, 1 time per day\u003cbr\u003e\n• Must be mixed with adequate liquid and consumed immediately\u003cbr\u003e\n• Take 2 hours before or after other medications\u003cbr\u003e\n• 100% pure: no additives, no fillers, no artificial ingredients\u003cbr\u003e\n• Non GMO, gluten free, dairy free, soy free\u003cbr\u003e\n• Keto friendly (negligible net carbohydrates)\u003cbr\u003e\n• 2 x 300g (approximately 74 servings total)\u003cbr\u003e\n• Health Canada approved (NPN 80066816)\u003cbr\u003e\n• Made in Canada in a GMP certified facility\u003c\/p\u003e\n\n\u003ch3\u003eHow Psyllium Works\u003c\/h3\u003e\n\n\u003cp\u003ePsyllium husk is approximately 70% soluble fibre (arabinoxylan polysaccharide) and 30% insoluble fibre. When psyllium contacts water in the GI tract, the arabinoxylan chains absorb water and swell to form a viscous gel that increases the water content and volume of intestinal contents. This increased bulk stimulates mechanoreceptors in the intestinal wall, triggering peristalsis (the rhythmic muscular contractions that propel intestinal contents toward the rectum). This is a mechanical effect, not a chemical stimulant effect, which is why psyllium is classified as a bulk-forming laxative rather than a stimulant laxative. Effects are observed 12 to 24 hours after the first dose; full effect may take 2 to 3 days. Consult a health care practitioner if the laxative effect does not occur within 7 days.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Adequate Liquid Is Essential\u003c\/h3\u003e\n\n\u003cp\u003eMix each gram of psyllium with 30ml of liquid (water, milk, or fruit juice). For the full 8g serving, use 240ml of liquid. Stir briskly and drink immediately. Do not allow the mixture to thicken before drinking. If psyllium is swallowed without adequate liquid or allowed to swell before drinking, it can form a thick mass that may cause esophageal obstruction. This is the basis for the contraindication in individuals with difficulty swallowing and the emergency caution regarding chest pain or difficulty swallowing after use.\u003c\/p\u003e\n\n\u003ch3\u003eUnderstanding the 2 Pack Format\u003c\/h3\u003e\n\n\u003cp\u003eThis listing contains two 300g containers of the same Nutridom Psyllium Husk Powder. At the suggested dose of 1 serving (8g) per day, each 300g container provides approximately 37 servings. The 2 pack provides approximately 74 servings total, equivalent to approximately 74 days of supply at 1 serving per day. The 2 pack format is suited to those who use psyllium as a regular part of their daily routine and prefer to purchase a larger quantity at once.\u003c\/p\u003e\n\n\u003ch3\u003eDosage and Supply\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ePsyllium Husk Powder (Plantago ovata):\u003c\/strong\u003e 8,000mg per serving (2 teaspoons)\u003cbr\u003e\n\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Adults and adolescents 13 years and over: 2 teaspoons (8,000mg), 1 time per day after dinner\u003cbr\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Mix each gram of psyllium with 30ml of liquid. For the full 8g serving, use 240ml. Stir briskly and drink immediately\u003cbr\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 2 x 300g containers\u003cbr\u003e\n\u003cstrong\u003eTotal servings:\u003c\/strong\u003e Approximately 74 (at 8g per serving)\u003cbr\u003e\n\u003cstrong\u003eSupply duration:\u003c\/strong\u003e Approximately 74 days at 1 serving per day\u003cbr\u003e\n\u003cstrong\u003eNon Medicinal Ingredients:\u003c\/strong\u003e None. 100% pure psyllium husk powder\u003c\/p\u003e\n\n\u003ch3\u003eQuality and Purity\u003c\/h3\u003e\n\n\u003cp\u003e• Health Canada approved (NPN 80066816)\u003cbr\u003e\n• 100% pure Plantago ovata husk powder\u003cbr\u003e\n• No additives, no fillers, no artificial ingredients\u003cbr\u003e\n• Non GMO\u003cbr\u003e\n• Gluten free, dairy free, soy free\u003cbr\u003e\n• Keto friendly\u003cbr\u003e\n• 2 x 300g (approximately 74 servings total)\u003cbr\u003e\n• Made in Canada in a GMP certified facility\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\n\u003cp\u003eStore in a cool, dry place away from direct sunlight and moisture. Keep each container tightly sealed after each use to prevent moisture absorption and clumping.\u003c\/p\u003e\n\n\u003ch3\u003eSafety Information, Contraindications, and Cautions\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003ePreparation Warning: Mix each gram of psyllium with 30ml of liquid (240ml for the full 8g serving). Stir briskly and drink immediately. Do not allow to thicken before drinking. Failure to use adequate liquid may cause choking or obstruction.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo not use if:\u003c\/strong\u003e You have difficulty swallowing. You are experiencing undiagnosed rectal bleeding. You have had a sudden change in bowel habits lasting more than 2 weeks. You have failed to defecate after using another laxative. You have diabetes mellitus where blood sugar is difficult to regulate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eConsult a health care practitioner immediately\u003c\/strong\u003e if you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product, as these may be signs of a serious condition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eConsult a health care practitioner prior to use\u003c\/strong\u003e if you are taking medications that inhibit peristaltic movement (e.g., opioids). Consult a health care practitioner prior to use if you are experiencing abdominal pain, nausea, fever, or symptoms of intestinal blockage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eConsult a health care practitioner\u003c\/strong\u003e if symptoms worsen or if the laxative effect does not occur within 7 days of use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Hypersensitivity or allergy has been known to occur; discontinue use if this occurs. May cause temporary gas and\/or bloating.\u003c\/p\u003e\n\n\u003cp\u003eTake 2 hours before or after other medications. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis product is approved by Health Canada (NPN 80066816).\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eAbout Psyllium Husk Powder 300g x 2 Pack | Pure Soluble Fibre | Bulk-Forming Laxative\u003c\/h3\u003e\n\n\u003cp\u003eTwo 300g containers of pure Plantago ovata husk powder with no additives, no fillers, and no artificial ingredients. Each serving (2 teaspoons, 8g) delivers approximately 70% soluble fibre as arabinoxylan polysaccharide, which absorbs water in the GI tract to form a viscous gel that mechanically stimulates peristalsis. Used in Herbal Medicine as a bulk-forming laxative for gentle relief of constipation and irregularity. Effects observed 12 to 24 hours after first dose; may take 2 to 3 days. Must be mixed with 240ml of liquid and consumed immediately. Take 2 hours before or after other medications. Health Canada approved (NPN 80066816). Non GMO, gluten free, keto friendly. Made in Canada in a GMP certified facility. Approximately 74 servings total at 8g per serving.\u003c\/p\u003e","brand":"Nutridom","offers":[{"title":"Default Title","offer_id":47520985415843,"sku":"N186x2","price":35.15,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6589\/2771\/files\/Psyllium_Husk_Powder_300g_Pure_Soluble_Fibre_No_Additives_2_Pack.png?v=1774982044","url":"https:\/\/nutridom.ca\/products\/psyllium-husk-powder-300g-pure-soluble-fibre-no-additives-2-pack","provider":"Nutridom","version":"1.0","type":"link"}