{"product_id":"psyllium-husk-powder-300g-8-000mg-per-serving-plantago-ovata-bulk-forming-laxative-100-pure","title":"Psyllium Husk Powder 300g | 8,000mg per Serving | Plantago ovata | Bulk Forming Laxative | 100% Pure","description":"\u003ch2\u003ePsyllium Husk Powder 300g | 8,000mg per Serving | Plantago ovata | Bulk-Forming Laxative | 100% Pure, Zero Additives\u003c\/h2\u003e\n\u003cp\u003eEach 2-teaspoon serving delivers 8,000mg of pure psyllium husk powder from \u003cem\u003ePlantago ovata\u003c\/em\u003e the richest natural source of soluble dietary fibre available in supplement form. Used in herbal medicine as a bulk-forming laxative. Used in herbal medicine to promote bowel movements by increasing bulk volume and water content. Used in herbal medicine to provide gentle relief of constipation and\/or irregularity.\u003c\/p\u003e\n\u003cp\u003e100% pure psyllium husk powder zero non-medicinal ingredients. No additives, no fillers, no flavours, no sweeteners. Health Canada licensed NPN 80066816. Vegan. Gluten free. Keto friendly. Made in Canada. 300g approximately 37 servings.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBulk-forming laxative\u003c\/strong\u003e — Used in herbal medicine as a bulk-forming laxative | Health Canada licensed under NPN 80066816\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes bowel movements\u003c\/strong\u003e — Used in herbal medicine to promote bowel movements by increasing bulk volume and water content | Health Canada licensed under NPN 80066816\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle relief of constipation and\/or irregularity\u003c\/strong\u003e — Used in herbal medicine to provide gentle relief | Health Canada licensed under NPN 80066816\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8,000mg psyllium husk powder per serving\u003c\/strong\u003e — From \u003cem\u003ePlantago ovata\u003c\/em\u003e | 2 teaspoons per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApproximately 70% soluble fibre\u003c\/strong\u003e — Arabinoxylan polysaccharide | Forms a viscous gel when mixed with water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% pure — zero non-medicinal ingredients\u003c\/strong\u003e — No additives, fillers, flavours, or sweeteners\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan, gluten free, keto friendly\u003c\/strong\u003e — No animal ingredients | No gluten | Negligible net carbohydrates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Canada licensed\u003c\/strong\u003e — NPN 80066816 | GMP certified | Made in Canada\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300g — approximately 37 servings\u003c\/strong\u003e — At 2 teaspoons (8,000mg) once per day after dinner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Is Psyllium Husk?\u003c\/h2\u003e\n\u003cp\u003ePsyllium husk is the outer seed coat of \u003cem\u003ePlantago ovata\u003c\/em\u003e, an annual herb native to India and Pakistan — also known as ispaghula or isabgol. It is cultivated primarily in the Gujarat and Rajasthan states of India, which produce the majority of the world's psyllium supply. The husk is separated from the seed by milling and is approximately 70% soluble dietary fibre, primarily a polysaccharide called arabinoxylan.\u003c\/p\u003e\n\u003cp\u003eThis high soluble fibre content is what gives psyllium its bulk-forming laxative properties and distinguishes it from insoluble fibre sources such as wheat bran. Psyllium husk has been used in traditional medicine for centuries and is one of the most extensively studied natural bulk-forming laxatives.\u003c\/p\u003e\n\u003ch2\u003eHow a Bulk-Forming Laxative Works\u003c\/h2\u003e\n\u003cp\u003eWhen psyllium husk powder is mixed with water, the soluble arabinoxylan fibre absorbs water and swells to form a viscous, gel-like mass. This gel increases the bulk and water content of the stool, making it softer and easier to pass. The increased bulk also stimulates peristalsis — the wave-like muscle contractions that move contents through the intestine promoting regular bowel movements.\u003c\/p\u003e\n\u003cp\u003eUnlike stimulant laxatives (which force the intestine to contract) or osmotic laxatives (which draw water into the intestine), bulk-forming laxatives work by physically increasing stool volume and softness. This is why psyllium is described as providing \u003cem\u003egentle\u003c\/em\u003e relief of constipation and irregularity. Effects are typically observed 12 to 24 hours after the first dose and may take 2 to 3 days of consistent use to achieve full effect.\u003c\/p\u003e\n\u003ch2\u003eWhy Adequate Water Is Essential\u003c\/h2\u003e\n\u003cp\u003eThe gel-forming property of psyllium requires water to work. If psyllium powder is taken without sufficient liquid, it can begin to swell before reaching the stomach creating a risk of choking or oesophageal obstruction. Always mix psyllium husk powder thoroughly with at least 240ml (8 oz) of water or other fluid and drink immediately. Follow with an additional glass of water.\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare practitioner immediately if you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product these are signs of possible oesophageal obstruction requiring immediate medical attention.\u003c\/p\u003e\n\u003ch2\u003eIs Psyllium Husk Keto Friendly?\u003c\/h2\u003e\n\u003cp\u003eYes. Psyllium husk is almost entirely soluble dietary fibre. Dietary fibre does not raise blood glucose and is excluded from net carbohydrate calculations in ketogenic and low carbohydrate diets. This product contains no added sugars, starches, or other carbohydrates — zero non-medicinal ingredients. Suitable for ketogenic and low carbohydrate diets.\u003c\/p\u003e\n\u003ch2\u003eMedicinal Ingredient (per serving)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsyllium Husk Powder (\u003cem\u003ePlantago ovata\u003c\/em\u003e) 8,000mg\u003c\/strong\u003e — 2 teaspoons | Bulk-forming laxative | Promotes bowel movements | Gentle relief of constipation and\/or irregularity | NPN 80066816\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNon-medicinal ingredients: None.\u003c\/strong\u003e 100% pure psyllium husk powder zero additives, fillers, flavours, or sweeteners.\u003c\/p\u003e\n\u003ch2\u003eQuality and Trust\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNPN 80066816\u003c\/strong\u003e — Licensed by Health Canada as a Natural Health Product\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Canada\u003c\/strong\u003e — GMP certified facility under Health Canada oversight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% pure \u003cem\u003ePlantago ovata\u003c\/em\u003e psyllium husk powder\u003c\/strong\u003e — Zero non-medicinal ingredients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8,000mg per serving\u003c\/strong\u003e — 2 teaspoons | High-potency bulk-forming dose\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan, gluten free, keto friendly\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e300g — approximately 37 servings\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdults and adolescents 13 years and older seeking gentle, herbal medicine bulk-forming laxative relief from constipation and\/or irregularity\u003c\/li\u003e\n\u003cli\u003eThose wanting 100% pure psyllium husk powder with zero additives, fillers, or flavours\u003c\/li\u003e\n\u003cli\u003eVegans, those following gluten-free diets, and those on ketogenic or low-carbohydrate diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not use if:\u003c\/strong\u003e you have difficulty swallowing, undiagnosed rectal bleeding, a sudden change in bowel habits persisting more than 2 weeks, have failed to defecate following another laxative, or have diabetes mellitus in which blood sugar is difficult to regulate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConsult a healthcare practitioner before use if\u003c\/strong\u003e you have abdominal pain, nausea, vomiting, or fever, or are taking medications that inhibit peristaltic movement (e.g. opioids, loperamide)\u003c\/li\u003e\n\u003cli\u003eTake at least 2 hours before or after other medications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eAdults and adolescents 13 years and older: Mix 2 teaspoons (8,000mg) with at least 240ml (8 oz) of water, milk, fruit juice, or similar aqueous beverage. Stir briskly and drink immediately. Follow with an additional glass of water. Take once per day after dinner. Effects typically observed 12 to 24 hours after first dose; may take 2 to 3 days of consistent use. Take at least 2 hours before or after other medications. Consult a healthcare practitioner if laxative effect does not occur within 7 days.\u003c\/p\u003e\n\u003ch2\u003eSafety and Cautions\u003c\/h2\u003e\n\u003cp\u003eAlways take with at least 240ml (8 oz) of liquid. Taking without adequate fluid may cause choking.\u003c\/p\u003e\n\u003cp\u003eContraindications — Do not use if: experiencing a sudden change in bowel habits persisting more than 2 weeks; experiencing undiagnosed rectal bleeding; failed to defecate following another laxative; have diabetes mellitus in which blood sugar is difficult to regulate; have difficulty swallowing.\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare practitioner immediately if chest pain, vomiting, or difficulty swallowing or breathing occurs after taking. Consult a healthcare practitioner before use if you have abdominal pain, nausea, vomiting, or fever, or are taking medications that inhibit peristaltic movement. Hypersensitivity\/allergy has been known to occur following inhaled or ingested psyllium discontinue use if this occurs. May cause temporary gas and\/or bloating. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eNPN 80066816. This product is not intended to diagnose, treat, cure, or prevent any disease. All health claims are consistent with Health Canada's Natural Health Products Regulations.\u003c\/p\u003e","brand":"Nutridom","offers":[{"title":"Default Title","offer_id":42910822695075,"sku":"N186","price":18.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6589\/2771\/files\/Psyllium_husk_powder_300_g_pure_soluble_fibre_supplement.jpg?v=1774973122","url":"https:\/\/nutridom.ca\/zh\/products\/psyllium-husk-powder-300g-8-000mg-per-serving-plantago-ovata-bulk-forming-laxative-100-pure","provider":"Nutridom","version":"1.0","type":"link"}