Premium Organic Evening Primrose Oil 1000mg

Nutridom Evening Primrose Oil delivers 1000mg of organic cold-pressed oil per veggie softgel. May support hormone balance, skin health, PMS comfort, and inflammatory response. Each bottle contains 120 veggie softgels (2-4 month supply). Enhanced with vitamin E.

Why Choose Nutridom Evening Primrose Oil

• 1000mg organic cold-pressed evening primrose oil per softgel
• Rich in GLA (gamma-linolenic acid) and omega-6 fatty acids
• May support hormone balance and PMS comfort
• Cold-pressed extraction preserves nutrients
• Enhanced with vitamin E for freshness and antioxidant support
• 120 veggie softgels (2-4 month supply)
• Made in Canada in GMP certified facility
• Organic, non-GMO, hexane-free extraction

Clinically Studied Benefits

Research suggests evening primrose oil may support hormone balance, reduce PMS symptoms, improve skin health, and support inflammatory response. Studies indicate it's rich in gamma-linolenic acid (GLA), an omega-6 fatty acid with unique properties. Traditionally used for women's health support.

Quality & Purity

Made in Canada • Organic evening primrose oil • Cold-pressed extraction • GMP certified facility • Third-party tested • Veggie softgels • Non-GMO • Hexane-free • Enhanced with vitamin E

Suggested Use

Take 2-3 softgels (2000-3000mg) daily with meals. Evening primrose oil is fat-soluble and best absorbed with food. Consistent daily use for 6-12 weeks may show best results for hormone balance and skin support.

Who Uses Evening Primrose Oil

Women seeking PMS and menopause support, individuals focused on skin health, those supporting hormone balance, people with inflammatory concerns, and anyone interested in omega-6 GLA supplementation.

What is Evening Primrose Oil

Evening primrose oil is extracted from the seeds of Oenothera biennis, a wildflower native to North America. The oil is uniquely rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that's rare in the diet. While most omega-6 sources provide only linoleic acid, evening primrose provides 8-10% GLA, which has distinct metabolic properties.

What is GLA (Gamma-Linolenic Acid)

GLA is an omega-6 fatty acid that the body normally produces from linoleic acid. However, this conversion can be impaired by age, stress, poor diet, or certain health conditions. Research suggests direct GLA supplementation bypasses this conversion step, providing the body with this beneficial fatty acid directly.

How Evening Primrose Oil Works

Research suggests GLA from evening primrose oil converts to dihomo-gamma-linolenic acid (DGLA), which produces anti-inflammatory prostaglandins (PGE1). Studies indicate this may help modulate inflammatory response, support hormone balance, and maintain healthy cell membrane function. GLA may also influence hormone receptor sensitivity.

Hormone Balance Support

Multiple studies suggest evening primrose oil may support hormone balance. Research indicates GLA may influence prostaglandin production, which plays a role in hormone regulation. Studies suggest it may help with hormonal fluctuations during menstrual cycles and menopause transitions.

PMS & Menstrual Support

Research suggests evening primrose oil may help reduce PMS symptoms. A 2011 review found that GLA supplementation may help with breast tenderness, mood changes, and bloating. Studies indicate effects may be most noticeable with consistent use over 3-6 menstrual cycles.

Breast Tenderness Relief

Studies suggest evening primrose oil may help with cyclical breast pain (mastalgia). Research indicates GLA may influence prostaglandin balance and reduce breast tissue sensitivity. A 2010 study found evening primrose oil reduced breast pain severity in women with cyclic mastalgia.

Menopausal Support

Research suggests evening primrose oil may support menopausal comfort. Studies indicate it may help with hot flashes, night sweats, and mood changes. A 2013 study found that evening primrose oil reduced hot flash severity and frequency in menopausal women.

Skin Health & Hydration

Multiple studies suggest evening primrose oil may improve skin health. Research indicates GLA may support skin barrier function, reduce water loss, and improve hydration. A 2014 review in the International Journal of Cosmetic Science found that GLA supplementation improved skin moisture, elasticity, and firmness.

Eczema & Atopic Dermatitis

Research on evening primrose oil for eczema shows mixed results. While some older studies suggested benefits, a 2013 Cochrane review found insufficient evidence for eczema treatment. However, some individuals report subjective improvements in skin comfort and hydration.

Acne Support

Studies suggest evening primrose oil may help with hormonal acne. Research indicates GLA may support healthy sebum production and reduce inflammatory acne lesions. A 2014 study found that GLA supplementation improved acne in women with hormonal acne patterns.

Anti-Inflammatory Properties

Research suggests GLA from evening primrose oil may support healthy inflammatory response. Studies indicate it converts to DGLA, which produces anti-inflammatory prostaglandins (PGE1). A 2011 review found that GLA supplementation may help modulate inflammatory markers.

Joint Health Support

Studies suggest evening primrose oil may support joint comfort. Research indicates GLA may help reduce joint stiffness and support mobility. A 2012 study found that evening primrose oil combined with fish oil improved joint symptoms in individuals with inflammatory joint concerns.

Nerve Health Support

Research suggests GLA may support nerve health. Studies indicate it may help maintain nerve cell membrane integrity and support healthy nerve function. A 2010 review found that GLA supplementation may support nerve comfort in individuals with metabolic concerns.

Hair & Scalp Health

Studies suggest evening primrose oil may support hair and scalp health. Research indicates GLA may help with scalp hydration, reduce inflammation, and support healthy hair growth. The essential fatty acids may nourish hair follicles and support scalp barrier function.

Cardiovascular Support

Research suggests evening primrose oil may support cardiovascular health. Studies indicate GLA may help maintain healthy cholesterol levels and support arterial flexibility. A 2014 study found that evening primrose oil improved lipid profiles in women with metabolic concerns.

Cold Pressed Extraction

Nutridom uses cold-pressed extraction without heat or chemical solvents. This method preserves the oil's natural GLA content, fatty acid profile, and beneficial compounds. Research indicates cold-pressing maintains higher levels of bioactive components compared to heat extraction or solvent methods.

GLA Content & Standardization

Evening primrose oil typically contains 8-10% GLA. Nutridom Evening Primrose Oil provides approximately 80-100mg of GLA per 1000mg softgel. Research suggests 240-480mg of GLA daily (3-6 softgels) is the clinically studied range for hormone and skin support.

Vitamin E Enhancement

Nutridom Evening Primrose Oil is enhanced with natural vitamin E (d-alpha tocopherol). Research suggests vitamin E protects the oil from oxidation, maintains freshness, and provides additional antioxidant benefits. Studies indicate vitamin E works synergistically with GLA for skin health.

Evening Primrose vs Borage Oil

Both oils provide GLA, but in different concentrations. Borage oil contains 20-26% GLA (higher concentration), while evening primrose contains 8-10% GLA. Research suggests both are effective, but evening primrose has more extensive research history and may be better tolerated by some individuals.

Research & Clinical Studies

Evening primrose oil has been studied for PMS, menopause, skin health, and inflammatory conditions. Clinical trials have explored doses ranging from 1000-3000mg daily (providing 80-300mg GLA). Most studies show benefits with 2000-3000mg daily for 6-12 weeks.

Bioavailability & Absorption

Evening primrose oil is fat-soluble and best absorbed when taken with meals containing dietary fats. Research suggests the GLA is well-absorbed and incorporated into cell membranes within 2-4 weeks of supplementation. Effects on hormone balance and skin may be noticeable after 6-12 weeks.

Dosage & Timing

Clinically studied doses range from 1000-3000mg daily. For PMS support, 2000-3000mg daily (2-3 softgels). For skin health, 2000-3000mg daily. For menopausal support, 2000-4000mg daily. Take with meals for better absorption. Effects may take 6-12 weeks of consistent use.

Synergistic Nutrients

Evening primrose oil works synergistically with fish oil (balances omega-6/omega-3), vitamin E (antioxidant protection), vitamin B6 (hormone metabolism), magnesium (PMS support), and zinc (skin health). Many women's health formulas combine these nutrients.

Omega-6 Balance Considerations

While GLA is beneficial, it's important to maintain overall omega-6 to omega-3 balance. Research suggests the optimal ratio is approximately 4:1 or lower. Consider pairing evening primrose oil with omega-3 sources (fish oil, flaxseed) for balanced essential fatty acid intake.

Important Considerations

Generally well tolerated. May cause mild digestive upset or headache initially. Avoid if allergic to evening primrose or related plants. Consult healthcare provider if pregnant (especially third trimester), nursing, taking blood thinners, or have seizure disorders. May interact with certain medications.

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.