What is TUDCA and what does it do?
TUDCA (Tauroursodeoxycholic Acid) is a bile acid naturally produced in the body. It supports liver health by promoting bile flow, reducing liver inflammation, and protecting cells from oxidative and metabolic stress. It is also being studied for its benefits in neurological, digestive, and metabolic health.
Why is TUDCA combined with Choline?
Choline is essential for fat metabolism, liver detoxification, and cellular function. When paired with TUDCA, choline helps enhance bile production, reduce fat accumulation in the liver, and support overall detoxification. This combination offers synergistic benefits for both liver and cognitive health.
Who can benefit from TUDCA + Choline?
This combination may be beneficial for individuals who:
Are looking to support liver detox or reduce fatty liver
Experience sluggish digestion or poor bile flow
Are exposed to medications or alcohol that affect liver function
Want to support cholesterol metabolism and brain health
Is TUDCA + Choline safe for daily use?
Yes, both TUDCA and choline are considered safe when taken at recommended doses. However, individuals with underlying medical conditions, those taking medications, or those who are pregnant or breastfeeding should consult a healthcare professional before starting.
When and how should I take it?
It is generally recommended to take TUDCA + Choline with meals to support optimal absorption. Follow the dosage instructions provided on the label or by your healthcare provider.
