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Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health
Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health
Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health
Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health
Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health
Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health

Inulin Prebiotic Fibre Powder

Inulin powder in a 333 g format, offering a source of fibre for the maintenance of good health. This prebiotic supplement helps support and maintain a healthy digestive system.

Prebiotic Support

Inulin helps stimulate the growth of healthy bacteria, such as bifidobacteria, in the intestine. This prebiotic action supports the bacteria already present in the gut, rather than describing a supplement containing live probiotic cultures.

Digestive Health and Regularity

This inulin fibre supplement helps provide gentle relief of constipation and irregularity. It combines a source of dietary fibre with prebiotic support in a powder format.

The formula's stated uses focus on maintaining good health, supporting healthy intestinal bacteria and helping maintain a healthy digestive system.

Powder Format

The container holds 333 g of inulin powder. Inulin is the named fibre ingredient, distinguishing this product from psyllium husk powder and other fibre supplements. Its prebiotic identity is central to the formulation's digestive support uses.

Inulin Powder 333 g | Prebiotic Fibre | Gut Microbiome & Digestive Health

$19.99

Health Canada Licensed Natural Health Product (NPN 80149008)

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배송비는 결제 시 계산됩니다.

Inulin Prebiotic Fibre Powder

Inulin powder in a 333 g format, offering a source of fibre for the maintenance of good health. This prebiotic supplement helps support and maintain a healthy digestive system.

Prebiotic Support

Inulin helps stimulate the growth of healthy bacteria, such as bifidobacteria, in the intestine. This prebiotic action supports the bacteria already present in the gut, rather than describing a supplement containing live probiotic cultures.

Digestive Health and Regularity

This inulin fibre supplement helps provide gentle relief of constipation and irregularity. It combines a source of dietary fibre with prebiotic support in a powder format.

The formula's stated uses focus on maintaining good health, supporting healthy intestinal bacteria and helping maintain a healthy digestive system.

Powder Format

The container holds 333 g of inulin powder. Inulin is the named fibre ingredient, distinguishing this product from psyllium husk powder and other fibre supplements. Its prebiotic identity is central to the formulation's digestive support uses.

영양 성분

Supplement Facts

Serving Size: 1 scoop (2.78 g)

Servings Per Container: Approximately 120

Ingredient
Amount Per
Serving
% Daily
Value
Inulin (Cichorium intybus, root)
2,500 mg
†

† Daily Value not established

임상 연구

A double blind placebo controlled study to establish the bifidogenic dose of inulin in healthy humans

European Journal of Clinical Nutrition, 2007

In a double blind, placebo controlled crossover study, 30 healthy adults consumed 5 g or 8 g of inulin daily for two weeks per treatment. Both doses significantly increased faecal Bifidobacterium levels compared with placebo. A clear dose response relationship was not observed, and responses varied according to participants’ starting bacterial levels. The findings support a prebiotic effect, rather than proving relief of digestive symptoms.

Effect of inulin on the human gut microbiota: stimulation of Bifidobacterium adolescentis and Faecalibacterium prausnitzii

British Journal of Nutrition, 2009

Twelve volunteers consumed 10 g of inulin daily for 16 days, with results compared against a period without supplementation. Inulin increased the relative abundance of Faecalibacterium prausnitzii and certain Bifidobacterium species, particularly B. adolescentis. Most other bacterial groups examined did not change. This small, short term study supports selective changes in gut microbiota, not a general claim that inulin improves every aspect of microbiome health.

Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double blind, placebo controlled trial

International Journal of Food Sciences and Nutrition, 2017

In a randomized, double blind, placebo controlled crossover trial, 44 volunteers with constipation consumed 12 g daily of a specific chicory derived inulin, divided into three 4 g portions, for four weeks. Median stool frequency increased to four bowel movements per week compared with three during placebo, alongside softer stools. These findings support bowel regularity for the studied ingredient, dose, and population.

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자주 묻는 질문

What is Inulin Powder?

Inulin is a soluble prebiotic fibre naturally found in plants such as chicory root, Jerusalem artichoke, onions, garlic, and asparagus. It passes through the upper digestive tract and is fermented by beneficial bacteria in the colon.

What is Inulin Powder used for?

Inulin is commonly used to support digestive health, regularity, fibre intake, and a healthy gut microbiome.

What does prebiotic fibre mean?

A prebiotic is a type of fibre that is selectively used by beneficial gut microorganisms. Inulin can help provide nourishment for certain beneficial bacteria already present in the digestive tract.

How does inulin support the gut microbiome?

Inulin is fermented by intestinal bacteria and can help support the growth of beneficial microorganisms, including certain Bifidobacteria, contributing to a balanced gut microbiome.

Does Inulin Powder help with digestion and regularity?

Inulin contributes dietary fibre and may help support normal bowel regularity and digestive function, particularly when consumed consistently with adequate fluids.

Is inulin the same as a probiotic?

No. Inulin is a prebiotic, not a probiotic. Probiotics contain live microorganisms, while prebiotics such as inulin provide fermentable fibre that helps nourish beneficial gut bacteria.

How do you use Inulin Powder?

Inulin powder can be mixed into water, smoothies, coffee, yogurt, oatmeal, shakes, or other foods and beverages.

Can Inulin Powder be taken every day?

Yes. Inulin can generally be incorporated into a daily diet as a source of fibre. It may be best to start with a smaller amount and increase gradually as digestive tolerance improves.

Can inulin cause gas or bloating?

Yes. Because inulin is fermented by gut bacteria, some people may experience gas, bloating, or abdominal discomfort, especially when first increasing their fibre intake or consuming larger amounts.

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