DIM 200mg – Diindolylmethane for Healthy Hormone Balance and Estrogen Metabolism

This product contains 200mg of pure 3,3'-Diindolylmethane (DIM) per capsule, a bioactive compound derived from cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts. DIM supports healthy estrogen metabolism by promoting the conversion of estrogen to beneficial metabolites, helping maintain hormone balance. May support detoxification pathways and overall hormonal wellness. Health Canada approved (NPN 80141933). Made in Canada. 120 vegan capsules (2-4 month supply). Vegan, gluten-free, dairy-free, soy-free.

Key Benefits

• Supports healthy estrogen metabolism
• Promotes hormone balance
• Supports detoxification pathways
• 200mg pure DIM per capsule
• Derived from cruciferous vegetables
• Health Canada approved (NPN 80141933)
• 120 vegan capsules (2-4 month supply)
• Made in Canada
• Vegan, gluten-free, dairy-free, soy-free

What Is DIM?

DIM (3,3'-Diindolylmethane) is a bioactive compound formed when indole-3-carbinol (I3C), found naturally in cruciferous vegetables, is broken down during digestion. Cruciferous vegetables like broccoli, cauliflower, cabbage, kale, and Brussels sprouts contain I3C, which converts to DIM in the acidic environment of the stomach. DIM is valued for its role in supporting healthy estrogen metabolism and hormone balance.

Quick Facts

• Active ingredient: 3,3'-Diindolylmethane (DIM)
• Dose per capsule: 200 mg
• Source: Derived from cruciferous vegetables
• Primary function: Estrogen metabolism, hormone balance
• Capsules per bottle: 120
• Supply: 2-4 months
• Capsule type: Vegan hypromellose
• Health Canada NPN: 80141933
• Made in: Canada

Understanding Estrogen Metabolism

Estrogen metabolism is the process by which the body breaks down and eliminates estrogen:

Estrogen Metabolites: When estrogen is metabolized, it can be converted into different metabolites. Some metabolites are considered beneficial (2-hydroxyestrone), while others are considered less favorable (16-alpha-hydroxyestrone, 4-hydroxyestrone).

DIM's Role: DIM supports the production of beneficial 2-hydroxyestrone metabolites while reducing the formation of less favorable metabolites. This shift in estrogen metabolism may help maintain healthy hormone balance.

Why This Matters: Healthy estrogen metabolism is important for both men and women. Balanced estrogen levels support various aspects of health including reproductive function, bone health, cardiovascular health, and overall wellness.

How DIM Supports Hormone Balance

DIM works through multiple mechanisms to support hormonal wellness:

Promotes Beneficial Estrogen Metabolites: DIM encourages the 2-hydroxylation pathway of estrogen metabolism, producing metabolites that are considered more beneficial and less estrogenic.

Supports Detoxification: DIM may support Phase I and Phase II liver detoxification pathways, helping the body process and eliminate hormones and other compounds.

For Both Men and Women: While often associated with women's health, DIM can benefit both sexes. Men also produce estrogen, and healthy estrogen metabolism is important for male hormonal balance, particularly as testosterone can convert to estrogen through aromatization.

The Cruciferous Vegetable Connection

DIM is derived from compounds naturally found in cruciferous vegetables:

Indole-3-Carbinol (I3C): Cruciferous vegetables contain I3C, which converts to DIM during digestion. Eating these vegetables provides I3C, but supplementing with DIM provides the active compound directly.

Concentrated Benefits: To get 200mg of DIM from food alone, you would need to consume several pounds of cruciferous vegetables daily. Supplementation provides a concentrated, consistent dose.

Cruciferous Vegetables Include: Broccoli, cauliflower, cabbage, kale, Brussels sprouts, bok choy, collard greens, and arugula.

Who May Consider This Product

• Individuals seeking hormone balance support
• Those wanting to support healthy estrogen metabolism
• People supporting detoxification pathways
• Individuals interested in cruciferous vegetable benefits
• Both men and women seeking hormonal wellness
• Those preferring vegan supplements
• People seeking Canadian-made supplements

Quality & Purity

• Health Canada approved (NPN 80141933)
• 200mg pure 3,3'-Diindolylmethane per capsule
• Derived from cruciferous vegetables
• Vegan capsules (hypromellose)
• Gluten-free, dairy-free, soy-free
• Made in Canada
• 120 capsules (2-4 month supply)

Storage

Store in a cool, dry place away from direct sunlight. Keep bottle tightly sealed. Do not refrigerate.

Safety Information

Do not use if: You are pregnant or breastfeeding.

Consult a healthcare practitioner before use if: You are attempting to conceive, taking medications (particularly hormone-related medications), or have a liver disorder.

Keep out of reach of children.

This product is approved by Health Canada (NPN 80141933).