Medicinal Ingredient (per 1 Softgel)
Organic Evening Primrose Oil.......1000 mg
(Oenothera biennis L. (Onagracee), Seed)
LA (Linoleic Acid) ................730 mg
GLA (Gamma-Linolenic Acid).......100 mg

Non-Medicinal Ingredients
d-alpha Tocopherol (vitamin E), Glycerin, Non-GMO Tapioca gelatin, Purified

Recommended Dosage
Adults: 2 Softgels 1-3 times per day

Q: What is evening primrose oil and what is GLA? A: Evening primrose oil is extracted from the seeds of the evening primrose plant (Oenothera biennis), a wildflower native to North America. The plant gets its name from its yellow flowers that bloom in the evening. The oil is valued for its omega-6 fatty acid content, particularly GLA (gamma-linolenic acid). Each softgel contains 1000mg of organic evening primrose oil, providing 100mg of GLA and 730mg of linoleic acid. GLA is an omega-6 fatty acid that the body converts to beneficial compounds and is found in few dietary sources, making evening primrose oil a popular supplement.

Q: How much should I take? A: Follow the dosage instructions on the label or as directed by a healthcare practitioner. Consult your healthcare provider to determine the appropriate dosage for your individual needs. Consistent daily use is typically recommended for best results.

Q: Why is this evening primrose oil organic and cold-pressed? A: This evening primrose oil is made from certified organic evening primrose seeds, ensuring purity and quality without synthetic pesticides or fertilizers. Cold-pressing preserves the delicate omega-6 fatty acids and GLA content without heat damage that can degrade the beneficial compounds. This gentle extraction method maintains the oil's natural properties and nutritional value.

Q: What is the vitamin E for? A: This product contains d-alpha tocopherol (vitamin E) to protect the oil from oxidation and maintain freshness. Omega-6 fatty acids can be sensitive to oxidation, and vitamin E acts as a natural preservative to keep the oil stable and fresh. This ensures you receive the full benefits of the evening primrose oil.

Q: How does evening primrose oil support hormone balance? A: Evening primrose oil is commonly used for hormone-related wellness, particularly for women. The GLA (gamma-linolenic acid) in evening primrose oil supports healthy hormone balance. It's traditionally used to support comfort during the monthly cycle and is popular among women for supporting overall hormonal wellness. Individual responses vary, and consistent use is typically recommended.

Q: How does it support skin health? A: The omega-6 fatty acids in evening primrose oil, particularly GLA and linoleic acid, support skin health from within. These fatty acids support skin hydration and moisture, overall skin comfort and appearance, and healthy skin function. The benefits develop with consistent use as the fatty acids are incorporated into skin cell membranes.

Q: Are the softgels vegan or vegetarian? A: The softgels are made from non-GMO tapioca gelatin, which is plant-based. They are suitable for vegetarians but may not be considered strictly vegan by all definitions, as some tapioca gelatin production processes may involve processing aids. If you follow a strict vegan diet, you may want to verify the specific gelatin source with the manufacturer or consider liquid evening primrose oil as an alternative.

Q: How long does it take to notice effects? A: Individual responses vary. Some people may notice effects within a few weeks, while others may require 6-8 weeks or longer of consistent daily use. Evening primrose oil works best with regular, ongoing supplementation rather than occasional use. The omega-6 fatty acids need time to be incorporated into cell membranes and exert their beneficial effects. Patience and consistency are important.

Q: Should I refrigerate evening primrose oil? A: Yes, refrigeration after opening is recommended to maintain freshness. While the vitamin E helps protect the oil from oxidation, storing it in a cool environment further preserves the delicate omega-6 fatty acids. Keep the bottle tightly sealed and store in a cool, dry place away from direct sunlight. Refrigeration is especially important in warm climates.

Q: Can I take evening primrose oil with other supplements? A: Evening primrose oil is generally well-tolerated with other supplements. However, consult a healthcare professional before combining supplements, especially if you're taking medications or have health conditions. If you're taking blood-thinning medications or have a bleeding disorder, discuss with your healthcare provider as omega-6 fatty acids may affect blood clotting.

Q: Is this suitable during pregnancy or breastfeeding? A: Consult a healthcare professional before use if you are pregnant or breastfeeding. While evening primrose oil is sometimes used during pregnancy, it's important to get professional guidance on appropriate timing and dosage. Your healthcare provider can advise based on your individual situation.

Q: Why is this product made in Canada? A: This evening primrose oil is manufactured in Canada under quality control standards and is approved by Health Canada (NPN 80141539). Canadian manufacturing ensures adherence to Good Manufacturing Practices and regulatory oversight. The Health Canada NPN (Natural Product Number) indicates the product has been reviewed and approved for safety, efficacy, and quality.Q: What is evening primrose oil and what is GLA? A: Evening primrose oil is extracted from the seeds of the evening primrose plant (Oenothera biennis), a wildflower native to North America. The plant gets its name from its yellow flowers that bloom in the evening. The oil is valued for its omega-6 fatty acid content, particularly GLA (gamma-linolenic acid). Each softgel contains 1000mg of organic evening primrose oil, providing 100mg of GLA and 730mg of linoleic acid. GLA is an omega-6 fatty acid that the body converts to beneficial compounds and is found in few dietary sources, making evening primrose oil a popular supplement.

Q: How much should I take? A: Follow the dosage instructions on the label or as directed by a healthcare practitioner. Consult your healthcare provider to determine the appropriate dosage for your individual needs. Consistent daily use is typically recommended for best results.

Q: Why is this evening primrose oil organic and cold-pressed? A: This evening primrose oil is made from certified organic evening primrose seeds, ensuring purity and quality without synthetic pesticides or fertilizers. Cold-pressing preserves the delicate omega-6 fatty acids and GLA content without heat damage that can degrade the beneficial compounds. This gentle extraction method maintains the oil's natural properties and nutritional value.

Q: What is the vitamin E for? A: This product contains d-alpha tocopherol (vitamin E) to protect the oil from oxidation and maintain freshness. Omega-6 fatty acids can be sensitive to oxidation, and vitamin E acts as a natural preservative to keep the oil stable and fresh. This ensures you receive the full benefits of the evening primrose oil.

Q: How does evening primrose oil support hormone balance? A: Evening primrose oil is commonly used for hormone-related wellness, particularly for women. The GLA (gamma-linolenic acid) in evening primrose oil supports healthy hormone balance. It's traditionally used to support comfort during the monthly cycle and is popular among women for supporting overall hormonal wellness. Individual responses vary, and consistent use is typically recommended.

Q: How does it support skin health? A: The omega-6 fatty acids in evening primrose oil, particularly GLA and linoleic acid, support skin health from within. These fatty acids support skin hydration and moisture, overall skin comfort and appearance, and healthy skin function. The benefits develop with consistent use as the fatty acids are incorporated into skin cell membranes.

Q: Are the softgels vegan or vegetarian? A: The softgels are made from non-GMO tapioca gelatin, which is plant-based. They are suitable for vegetarians but may not be considered strictly vegan by all definitions, as some tapioca gelatin production processes may involve processing aids. If you follow a strict vegan diet, you may want to verify the specific gelatin source with the manufacturer or consider liquid evening primrose oil as an alternative.

Q: How long does it take to notice effects? A: Individual responses vary. Some people may notice effects within a few weeks, while others may require 6-8 weeks or longer of consistent daily use. Evening primrose oil works best with regular, ongoing supplementation rather than occasional use. The omega-6 fatty acids need time to be incorporated into cell membranes and exert their beneficial effects. Patience and consistency are important.

Q: Should I refrigerate evening primrose oil? A: Yes, refrigeration after opening is recommended to maintain freshness. While the vitamin E helps protect the oil from oxidation, storing it in a cool environment further preserves the delicate omega-6 fatty acids. Keep the bottle tightly sealed and store in a cool, dry place away from direct sunlight. Refrigeration is especially important in warm climates.

Q: Can I take evening primrose oil with other supplements? A: Evening primrose oil is generally well-tolerated with other supplements. However, consult a healthcare professional before combining supplements, especially if you're taking medications or have health conditions. If you're taking blood-thinning medications or have a bleeding disorder, discuss with your healthcare provider as omega-6 fatty acids may affect blood clotting.

Q: Is this suitable during pregnancy or breastfeeding? A: Consult a healthcare professional before use if you are pregnant or breastfeeding. While evening primrose oil is sometimes used during pregnancy, it's important to get professional guidance on appropriate timing and dosage. Your healthcare provider can advise based on your individual situation.

Q: Why is this product made in Canada? A: This evening primrose oil is manufactured in Canada under quality control standards and is approved by Health Canada (NPN 80141539). Canadian manufacturing ensures adherence to Good Manufacturing Practices and regulatory oversight. The Health Canada NPN (Natural Product Number) indicates the product has been reviewed and approved for safety, efficacy, and quality.