Medicinal Ingredients (per capsule)
Melatonin (Synthetic)… 3mg
60 Vegetable capsules
Non-Medicinal Ingredients
Hydroxypropylmethylcellulose / Microcrystalline cellulose
Duration of Use:
For use beyond 4 weeks, consult a health care practitioner
Recommended Dose:
Adults: 1 – 2 Capsules 1 time per day At or before bedtime.
Cautions and Warnings:
If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner.
Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Contraindications Do not use if you are taking immunosuppressive drugs. Do not use if you are pregnant or breastfeeding.
Do not drive or use machinery for 5 hours after taking melatonin.
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Medicinal Ingredients (per capsule)
Melatonin (Synthetic)… 3mg
60 Vegetable capsules
Non-Medicinal Ingredients
Hydroxypropylmethylcellulose / Microcrystalline cellulose
Duration of Use:
For use beyond 4 weeks, consult a health care practitioner
Recommended Dose:
Adults: 1 – 2 Capsules 1 time per day At or before bedtime.
Cautions and Warnings:
If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner.
Consult a health care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Contraindications Do not use if you are taking immunosuppressive drugs. Do not use if you are pregnant or breastfeeding.
Do not drive or use machinery for 5 hours after taking melatonin.
Not for an all night sleep.
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My skin is now clear thanks to using this in smoothies
I love the brand.
Good quality