Oral magnesium supplementation reduces insulin resistance in non-diabetic subjects: a double-blind, placebo-controlled, randomized trial
Diabetes & Metabolism, 2004
Each scoop (~5g) delivers Magnesium 299mg (as Magnesium Citrate), Potassium 99.94mg (as Potassium Citrate), Vitamin C 1,000mg (as Sodium Ascorbate), Vitamin B6 50mg (as Pyridoxal 5’-Phosphate, P5P), and Vitamin B12 500mcg (as Hydroxocobalamin). Helps maintain proper muscle function and normal electrolyte balance. Helps in energy metabolism in the body.
Magnesium is an essential mineral and electrolyte involved in over 300 enzymatic reactions in the body, including muscle contraction and relaxation, nerve function, protein synthesis, and energy production. Magnesium citrate is magnesium bound to citric acid water-soluble with good bioavailability, and ideal for a powder drink format. Each scoop provides 299mg of elemental magnesium from magnesium citrate.
Potassium is an essential electrolyte and the primary mineral found inside cells. It works together with sodium to maintain fluid balance across cell membranes and supports normal muscle function. Potassium citrate is water soluble, well absorbed, and has a mildly alkalizing effect in the body. Each scoop provides 99.94mg of potassium from potassium citrate. Note: sodium (123.75mg) is also present per serving as a non medicinal electrolyte, derived from sodium ascorbate (the Vitamin C source).
Sodium ascorbate is a buffered, non-acidic form of Vitamin C with a near neutral pH gentler on the stomach and teeth than regular ascorbic acid at higher doses. The sodium component of sodium ascorbate contributes 123.75mg of sodium per serving as a non medicinal electrolyte. Each scoop provides 1,000mg of Vitamin C as sodium ascorbate.
Pyridoxal 5’-phosphate (P5P) is the active coenzyme form of Vitamin B6. Most B6 supplements use pyridoxine HCl, which must be converted by the liver to P5P before the body can use it. P5P is already in the active form and does not require this conversion step making it the preferred form for direct bioavailability. Each scoop provides 50mg of B6 as P5P.
Hydroxocobalamin is a natural form of B12 found in food. Most B12 supplements use cyanocobalamin, a synthetic form. Hydroxocobalamin is converted to both active coenzyme forms of B12 in the body (methylcobalamin and adenosylcobalamin) and has a longer half-life than cyanocobalamin. Each scoop provides 500mcg of B12 as hydroxocobalamin.
Each scoop (~5g) delivers Magnesium 299mg (as Magnesium Citrate), Potassium 99.94mg (as Potassium Citrate), Vitamin C 1,000mg (as Sodium Ascorbate), Vitamin B6 50mg (as Pyridoxal 5’-Phosphate, P5P), and Vitamin B12 500mcg (as Hydroxocobalamin). Helps maintain proper muscle function and normal electrolyte balance. Helps in energy metabolism in the body.
Magnesium is an essential mineral and electrolyte involved in over 300 enzymatic reactions in the body, including muscle contraction and relaxation, nerve function, protein synthesis, and energy production. Magnesium citrate is magnesium bound to citric acid water-soluble with good bioavailability, and ideal for a powder drink format. Each scoop provides 299mg of elemental magnesium from magnesium citrate.
Potassium is an essential electrolyte and the primary mineral found inside cells. It works together with sodium to maintain fluid balance across cell membranes and supports normal muscle function. Potassium citrate is water soluble, well absorbed, and has a mildly alkalizing effect in the body. Each scoop provides 99.94mg of potassium from potassium citrate. Note: sodium (123.75mg) is also present per serving as a non medicinal electrolyte, derived from sodium ascorbate (the Vitamin C source).
Sodium ascorbate is a buffered, non-acidic form of Vitamin C with a near neutral pH gentler on the stomach and teeth than regular ascorbic acid at higher doses. The sodium component of sodium ascorbate contributes 123.75mg of sodium per serving as a non medicinal electrolyte. Each scoop provides 1,000mg of Vitamin C as sodium ascorbate.
Pyridoxal 5’-phosphate (P5P) is the active coenzyme form of Vitamin B6. Most B6 supplements use pyridoxine HCl, which must be converted by the liver to P5P before the body can use it. P5P is already in the active form and does not require this conversion step making it the preferred form for direct bioavailability. Each scoop provides 50mg of B6 as P5P.
Hydroxocobalamin is a natural form of B12 found in food. Most B12 supplements use cyanocobalamin, a synthetic form. Hydroxocobalamin is converted to both active coenzyme forms of B12 in the body (methylcobalamin and adenosylcobalamin) and has a longer half-life than cyanocobalamin. Each scoop provides 500mcg of B12 as hydroxocobalamin.
Serving Size: 1 Scoop (~5g)
Servings Per Container: 30
Diabetes & Metabolism, 2004
Current Sports Medicine Reports, 2015
Nutrients, 2020
Research information is provided for educational purposes and does not replace the product's approved label information.