Nutridom 男士复合维生素（60 粒胶囊）加拿大制造，高品质，支持整体健康，填补营养空白，提高能量水平，促进前列腺健康，增强免疫功能

This formula provides 28 essential vitamins, minerals, and botanicals in one vegan capsule, using higher quality, more bioavailable forms throughout. Vitamin D3 (cholecalciferol) is more effective than D2 at raising vitamin D levels. Vitamin B12 is provided as methylcobalamin the active form the body can use directly. Selenium is provided as selenomethionine an organic form with superior absorption. Minerals including calcium, magnesium, zinc, manganese, potassium, copper, chromium, and molybdenum are all provided as citrate chelates for enhanced absorption. B3 is niacinamide the flush-free form. It also includes Lutein 7.5mg for eye health and Lycopene 5mg for prostate health nutrients not found in most basic multivitamins.

Lutein and Lycopene are carotenoids natural pigment compounds found in plants that are particularly relevant to men's health. Lutein (7.5mg, fromTagetes erecta) is a carotenoid that accumulates in the macula of the eye and is associated with supporting eye health and protecting against oxidative stress in ocular tissue. Lycopene (5mg, fromSolanum lycopersicum tomato) is a carotenoid associated with prostate health and antioxidant protection. Both are fat-soluble and are best absorbed when taken with a meal containing dietary fat. Neither is commonly found in basic multivitamins, making this formula particularly well-suited for men's health support.

Most men do not get all essential vitamins and minerals from diet alone. Common gaps in men's diets include Vitamin D (especially in Canada with limited sun exposure), Magnesium, Zinc, Vitamin B12 (particularly for men over 50 or those eating less meat), and antioxidants like Lutein and Lycopene. A daily multivitamin helps fill these nutritional gaps consistently. For men, a formula without iron is preferred adult men generally do not need supplemental iron. Taking a multivitamin daily with food is the most effective approach, as fat-soluble vitamins (A, D, E, and carotenoids like Lutein and Lycopene) are better absorbed with dietary fat.

Yes taking this multivitamin with food is recommended for two reasons. First, several nutrients in this formula are fat-soluble (Vitamins A, D, E, Beta-Carotene, Lutein, and Lycopene) and are significantly better absorbed when consumed with a meal containing dietary fat. Second, taking with food minimizes any potential stomach sensitivity. Take 1 capsule, 2 times per day, with meals. Take a few hours before or after other medications or natural health products.

A daily multivitamin can help fill nutritional gaps and provide important nutrients involved in normal energy metabolism, immune function, bone health, and overall wellness.

Men’s multivitamins are formulated specifically with adult men in mind and may contain a different balance of vitamins, minerals, and other nutrients compared with general multivitamin formulas.