Medicinal ingredients (per 1 capsule):
Hydrolyzed collagen …………………………………….. 600 mg (hydrolyzed collagen, fish – skin)(cod, haddock and pollock- skin)(wild caught / sustainably sourced)
Hyaluronic acid ………………………………………………. 60 mg
(Hyaluronic acid, gallus gallus – comb)
Vitamin c (ascorbic acid) ……………………………….. 75 mg
Silicon (silicon dioxide) ……………………………………. 5 mg
Biotin ……………………………………………………………. 250 mcg

Non-medicinal ingredients:
Magnesium stearate, Hypromellose (capsule shell)

Recommended Dose:
Adults : 2 Capsules 1 time per day.

Cautions and Warnings:
if you are pregnant or breastfeeding, consult a health care practitioner prior to use.
If symptoms worsen, consult a health care practitioner.

Known Adverse Reactions:
May cause mild gastrointestinal disturbances

Q: What makes this marine collagen formula different from a standard collagen supplement?
A: Most marine collagen supplements contain only collagen. This formula combines five complementary ingredients in a single capsule: 600mg of hydrolyzed marine collagen peptides, 60mg of hyaluronic acid, 75mg of vitamin C, 5mg of silicon, and 250mcg of biotin. Each ingredient supports a distinct aspect of skin, hair, nail, and connective tissue health. Vitamin C is required for the body's own collagen synthesis. Hyaluronic acid supports skin hydration and joint lubrication. Silicon supports connective tissue structural integrity. Biotin supports keratin production for hair and nails. Together they provide broader structural support than collagen alone.

Q: What type of fish is the collagen sourced from?
A: The hydrolyzed collagen is sourced from the skin of wild-caught cod, haddock, and pollock from North Atlantic fisheries. These cold-water wild-caught fish are a premium source of Type I collagen peptides. The collagen is derived from fish skin that would otherwise be discarded as a byproduct of the fishing industry, supporting responsible use of marine resources.

Q: What is hydrolyzed collagen and why does it matter for absorption?
A: Hydrolyzed collagen (also called collagen peptides) is collagen that has been broken down by enzymes into smaller peptide fragments with a low molecular weight. Intact collagen protein is a very large molecule that is poorly absorbed. Hydrolysis breaks it into smaller peptides that are more readily absorbed through the intestinal wall and distributed to target tissues including skin, joints, and connective tissue. Hydrolyzed collagen peptides are the standard form used in collagen supplementation for this reason.

Q: What is Type I collagen and why is marine collagen a good source?
A: Type I collagen is the most abundant collagen type in the human body, found primarily in skin, hair, nails, tendons, ligaments, and bones. It is the primary structural collagen responsible for skin firmness, elasticity, and connective tissue strength. Marine collagen from fish skin is predominantly Type I collagen, making it directly relevant to skin, hair, nail, and connective tissue support. Marine collagen peptides also have a relatively low molecular weight compared to bovine collagen, which supports their absorption.

Q: Why does this formula include vitamin C alongside collagen?
A: Vitamin C is an essential cofactor for collagen synthesis. The body cannot produce collagen without adequate vitamin C, as it activates the enzymes prolyl hydroxylase and lysyl hydroxylase that are required to stabilize the collagen structure. By including 75mg of vitamin C per capsule, this formula supports both the supplemented collagen peptides and the body's own ongoing collagen production simultaneously. This dual approach addresses collagen from two complementary angles.

Q: What is the role of hyaluronic acid in this formula?
A: Hyaluronic acid (HA) is the body's primary moisture-retaining molecule, capable of holding up to 1000 times its weight in water. In this formula, 60mg of hyaluronic acid per capsule supports skin hydration and moisture retention from within, as well as joint lubrication. Hyaluronic acid is a major component of synovial fluid, the lubricating fluid in joints, providing cushioning and reducing friction between joint surfaces. It complements the collagen peptides by addressing the hydration and lubrication aspects of skin and joint health.

Q: What does silicon do in this formula?
A: Silicon is an essential trace mineral for connective tissue health. It supports the cross-linking of collagen and elastin fibers, which is the process that gives connective tissue its structural strength and flexibility. Silicon is found naturally in skin, hair, and nails, and supports their structural integrity. In this formula, 5mg of silicon per capsule complements the collagen peptides by supporting the structural cross-linking process that makes collagen and elastin effective in skin, hair, nails, and connective tissue.

Q: What is the role of biotin in this formula?
A: Biotin is a B-vitamin essential for keratin production. Keratin is the structural protein that forms the hair shaft and nail plate, making it the primary building block of hair and nail structure. Biotin supports hair strength and nail integrity by supporting the body's keratin synthesis. At 250mcg per capsule, biotin complements the collagen and silicon in this formula to provide comprehensive hair and nail support from multiple nutritional angles.

Q: Why choose capsules over collagen powder?
A: Collagen capsules offer several practical advantages over powder. There is no mixing, measuring, or shaking required. Capsules are tasteless and odourless, eliminating the fishy taste that some people find unpleasant with marine collagen powder. They are compact, portable, and convenient for daily use at home, at work, or while travelling. Each capsule delivers a precise, consistent dose of all five ingredients without the variability of scooping powder. For individuals who want the benefits of marine collagen without the inconvenience of powder, capsules are the practical choice.

Q: Is this product suitable for vegans or vegetarians?
A: No. This product contains two animal derived ingredients and is not suitable for vegans or vegetarians. The collagen is derived from fish (cod, haddock, and pollock), and the hyaluronic acid is derived from rooster comb (Gallus gallus). Individuals following vegan or vegetarian diets should look for plant-based alternatives.

Q: Does this product contain fish allergens?
A: Yes. This product contains fish (cod, haddock, and pollock) and is not suitable for individuals with fish allergies. Please review the full ingredient list carefully if you have any fish or seafood allergies before use.

Q: How long does it take to notice benefits?
A: Individual responses vary. Skin hydration benefits may be noticed within a few weeks of consistent use. Improvements in skin elasticity and firmness related to collagen support develop more gradually over months of consistent supplementation, as collagen remodeling is a slow process. Hair and nail benefits from biotin and collagen typically develop over several weeks to months of consistent daily use. Consistent daily supplementation is important for experiencing the full benefits of this formula.

Q: Why is this product Health Canada approved?
A: This product holds NPN 80088601 from Health Canada, meaning it has been reviewed and approved for safety, efficacy, and quality as a natural health product. The NPN designation provides assurance that the product meets Canadian regulatory standards, including ingredient quality, dosage, and labelling requirements. This regulatory approval provides additional confidence when choosing between collagen supplements.