USA CUSTOMERS - SAME PRICE. NO DUTY. NO HIDDEN FEES.

FREE SHIPPING OVER $55

GET 10% OFF FIRST ORDER

Your cart

Your cart is empty

Continue shopping
Magnesium citrate electrolyte powder potassium B6 B12 vitamin C 30 servings
Magnesium citrate electrolyte powder supplement 30 servings
Electrolyte powder magnesium citrate potassium vitamin C supplement
Magnesium citrate electrolyte powder container 30 servings
Magnesium citrate electrolyte powder supplement facts label
Magnesium citrate electrolyte powder potassium B6 B12 vitamin C 30 servings

Magnesium Citrate Electrolyte Powder with Potassium, Vitamin C, B6, and B12 for Muscle Function and Energy Metabolism

Each scoop (approx. 5g) provides Magnesium 299mg (as magnesium citrate), Potassium 99.94mg (as potassium citrate), Vitamin C 1,000mg (as sodium ascorbate), Vitamin B6 50mg (as pyridoxal 5'-phosphate), and Vitamin B12 500mcg (as hydroxocobalamin). Helps to maintain proper muscle function and normal electrolyte balance. Helps in energy metabolism in the body. Health Canada approved (NPN 80112845). Natural lemon-lime flavor. No sugar. Sweetened with stevia. 30 servings.

Key Benefits

• Helps to maintain proper muscle function and normal electrolyte balance (NPN 80112845)
• Helps in energy metabolism in the body (NPN 80112845)
• Magnesium 299mg per scoop (as magnesium citrate)
• Potassium 99.94mg per scoop (as potassium citrate)
• Vitamin C 1,000mg per scoop (as sodium ascorbate, buffered form)
• Vitamin B6 50mg per scoop (as pyridoxal 5'-phosphate, active coenzyme form)
• Vitamin B12 500mcg per scoop (as hydroxocobalamin, natural food form)
• No sugar, sweetened with stevia extract
• Natural lemon-lime flavor
• Mixes in 250ml of water
• Health Canada approved (NPN 80112845)
• 30 servings per container
• Vegan, gluten free, non-GMO

Why Choose This Formula

Magnesium Citrate: Magnesium citrate is a chelated form of magnesium (magnesium bound to citric acid) with good water solubility and bioavailability. It is well suited to a powder format. Each scoop provides 299mg of elemental magnesium from magnesium citrate.

Active Form Vitamin B6 (P5P): Vitamin B6 is provided as pyridoxal 5'-phosphate (P5P), the active coenzyme form. Unlike pyridoxine HCl (the most common supplemental form), P5P does not require conversion by the liver to become active. Each scoop provides 50mg of B6 as P5P.

Natural Form Vitamin B12 (Hydroxocobalamin): Vitamin B12 is provided as hydroxocobalamin, a natural form of B12 found in food. Unlike cyanocobalamin (the synthetic form used in most supplements), hydroxocobalamin is converted to both active coenzyme forms in the body and has a longer half-life. Each scoop provides 500mcg of B12 as hydroxocobalamin.

Buffered Vitamin C (Sodium Ascorbate): Vitamin C is provided as sodium ascorbate, a buffered (non-acidic) form. Regular ascorbic acid is acidic and can irritate the stomach or teeth at high doses. Sodium ascorbate has a near-neutral pH, making it gentler. Each scoop provides 1,000mg of Vitamin C as sodium ascorbate. The sodium in sodium ascorbate also contributes 123.75mg of sodium per serving as a non-medicinal electrolyte.

No Sugar, Stevia Sweetened: Sweetened with stevia extract (from Stevia rebaudiana), a natural zero-calorie sweetener. No sugar, no artificial sweeteners, no artificial preservatives.

Powder Format: Mixes easily in 250ml of water or your favourite drink. The powder format allows for higher doses of water-soluble nutrients than capsules and creates a pleasant lemon-lime drink.

What This Product Does

This formula helps to maintain proper muscle function and normal electrolyte balance. It helps in energy metabolism in the body. These are the Health Canada approved uses (NPN 80112845). This product is not intended to diagnose, treat, cure, or prevent any disease.

Understanding the Ingredient Content

Each scoop (approx. 5g) provides:

Magnesium (as Magnesium citrate): 299mg
Potassium (as Potassium citrate): 99.94mg
Vitamin C (as Sodium ascorbate): 1,000mg
Vitamin B6 (as Pyridoxal 5'-phosphate): 50mg
Vitamin B12 (as Hydroxocobalamin): 500mcg
Sodium (from Sodium ascorbate, non-medicinal): 123.75mg
Suggested Use: Adults: 1 scoop (approx. 5g) daily, mixed in 250ml of water or your favourite drink
Servings per container: 30

Magnesium: The Primary Electrolyte

What It Is: Magnesium is an essential mineral and electrolyte involved in over 300 enzymatic reactions in the body. It plays a role in muscle contraction and relaxation, nerve function, protein synthesis, and energy production. This formula provides 299mg of elemental magnesium per scoop from magnesium citrate.

Why Magnesium Citrate: Magnesium citrate is magnesium bound to citric acid. It is water-soluble and has good bioavailability compared to less soluble forms like magnesium oxide. The citrate form dissolves easily in water, making it ideal for a powder drink mix.

Potassium: The Intracellular Electrolyte

What It Is: Potassium is an essential electrolyte and the primary mineral found inside your cells. It works together with sodium to maintain fluid balance across cell membranes. This formula provides 99.94mg of potassium per scoop from potassium citrate.

Why Potassium Citrate: Potassium citrate is potassium bound to citric acid. It is water-soluble and well absorbed. The citrate form also has a mildly alkalizing effect in the body.

Sodium (Non-Medicinal): This formula also contains 123.75mg of sodium per serving as a non-medicinal ingredient, derived from sodium ascorbate (the source of Vitamin C). Sodium is the primary electrolyte outside your cells and works with potassium to maintain fluid balance.

Vitamin B6 (Pyridoxal 5'-Phosphate)

What It Is: Vitamin B6 is a water-soluble B vitamin involved in amino acid metabolism, neurotransmitter synthesis, and energy metabolism. This formula provides 50mg of B6 per scoop as pyridoxal 5'-phosphate (P5P).

Why P5P: P5P is the active coenzyme form of Vitamin B6. Most B6 supplements use pyridoxine HCl, which must be converted by the liver to P5P before the body can use it. P5P is already in the active form and does not require this conversion step.

Vitamin B12 (Hydroxocobalamin)

What It Is: Vitamin B12 is a water-soluble B vitamin involved in energy metabolism, red blood cell formation, and neurological function. This formula provides 500mcg of B12 per scoop as hydroxocobalamin.

Why Hydroxocobalamin: Hydroxocobalamin is a natural form of B12 found in food. Most B12 supplements use cyanocobalamin, a synthetic form. Hydroxocobalamin is converted to both active coenzyme forms of B12 in the body (methylcobalamin and adenosylcobalamin) and has a longer half-life than cyanocobalamin. B12 is water-soluble and excess is excreted, so high doses are generally well tolerated.

Vitamin C (Sodium Ascorbate)

What It Is: Vitamin C is a water-soluble antioxidant vitamin involved in collagen synthesis, immune function, and iron absorption. This formula provides 1,000mg of Vitamin C per scoop as sodium ascorbate.

Why Sodium Ascorbate: Sodium ascorbate is a buffered form of Vitamin C with a near-neutral pH, unlike regular ascorbic acid which is acidic. The buffered form is gentler on the stomach and teeth at higher doses. The sodium component of sodium ascorbate also contributes 123.75mg of sodium per serving as a non-medicinal electrolyte.

Non-Medicinal Ingredients

Stevia Extract: A natural, zero-calorie sweetener from the leaves of Stevia rebaudiana. The sweet compounds are steviol glycosides. Stevia does not raise blood sugar. This is the basis for the no-sugar claim.

Citric Acid: Provides the tart, sour flavor characteristic of lemon-lime drinks. Also acts as a natural preservative. Citric acid is the same acid that gives citrus fruits their sour taste.

Natural Lemon-Lime and Lemon Flavour: Natural flavoring to create the lemon-lime taste profile.

Tapioca Powder: Derived from cassava root starch. Used as a carrier and bulking agent in the powder formula. Gluten-free and suitable for most dietary preferences.

Sodium (123.75mg): Derived from sodium ascorbate (the Vitamin C source). Sodium is an electrolyte that works with potassium to maintain fluid balance.

Who May Consider This Product

• Adults looking for a magnesium citrate supplement in powder drink form
• Those who want magnesium and potassium together as electrolytes in one serving
• Those who want active-form B vitamins: P5P (active B6) and hydroxocobalamin (natural B12)
• Those who want a high-dose Vitamin C supplement in a buffered, stomach-friendly form
• Those who prefer a no-sugar, stevia-sweetened drink over capsules or tablets
• Those who want a Health Canada approved electrolyte and vitamin formula made in Canada

Please note: Consult a healthcare practitioner before use if you are pregnant or breastfeeding, taking medications, or have a medical condition. See full safety information below.

Quality and Purity

• Health Canada approved (NPN 80112845)
• Magnesium 299mg (magnesium citrate) per scoop
• Potassium 99.94mg (potassium citrate) per scoop
• Vitamin C 1,000mg (sodium ascorbate) per scoop
• Vitamin B6 50mg (pyridoxal 5'-phosphate) per scoop
• Vitamin B12 500mcg (hydroxocobalamin) per scoop
• No sugar, stevia sweetened
• No artificial sweeteners, no artificial preservatives
• Vegan, gluten free, non-GMO
• Natural lemon-lime flavor
• 30 servings per container

Storage

Store in a cool, dry place away from direct sunlight and moisture. Keep container tightly sealed after each use. Do not use a wet scoop.

Safety Information

Consult a healthcare practitioner before use if you are pregnant or breastfeeding, taking medications, or have a medical condition.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Keep out of reach of children.

This product is approved by Health Canada (NPN 80112845).

About This Formula

This electrolyte powder combines magnesium citrate and potassium citrate as the primary electrolyte minerals, alongside three vitamins chosen for their active or buffered forms: pyridoxal 5'-phosphate (the active coenzyme form of B6), hydroxocobalamin (a natural food form of B12), and sodium ascorbate (a buffered, stomach-friendly form of Vitamin C that also contributes sodium as an electrolyte). The formula is sweetened with stevia extract and flavored with natural lemon-lime flavor, with citric acid providing the characteristic tartness and tapioca powder as a gluten-free carrier. No sugar, no artificial sweeteners, no artificial preservatives. Each container provides 30 servings at 1 scoop per day. Health Canada approved (NPN 80112845). Made in Canada.

Magnesium Citrate Electrolyte Powder | Potassium B6 B12 Vitamin C | 30 Servings

$28.99
4.9 (8)

Health Canada Licensed Natural Health Product (NPN 80112845)

自动续订，可跳过或随时取消。

若要添加到购物车，请转至产品页面并选择购买选项
Shipping calculated at checkout.

Magnesium Citrate Electrolyte Powder with Potassium, Vitamin C, B6, and B12 for Muscle Function and Energy Metabolism

Each scoop (approx. 5g) provides Magnesium 299mg (as magnesium citrate), Potassium 99.94mg (as potassium citrate), Vitamin C 1,000mg (as sodium ascorbate), Vitamin B6 50mg (as pyridoxal 5'-phosphate), and Vitamin B12 500mcg (as hydroxocobalamin). Helps to maintain proper muscle function and normal electrolyte balance. Helps in energy metabolism in the body. Health Canada approved (NPN 80112845). Natural lemon-lime flavor. No sugar. Sweetened with stevia. 30 servings.

Key Benefits

• Helps to maintain proper muscle function and normal electrolyte balance (NPN 80112845)
• Helps in energy metabolism in the body (NPN 80112845)
• Magnesium 299mg per scoop (as magnesium citrate)
• Potassium 99.94mg per scoop (as potassium citrate)
• Vitamin C 1,000mg per scoop (as sodium ascorbate, buffered form)
• Vitamin B6 50mg per scoop (as pyridoxal 5'-phosphate, active coenzyme form)
• Vitamin B12 500mcg per scoop (as hydroxocobalamin, natural food form)
• No sugar, sweetened with stevia extract
• Natural lemon-lime flavor
• Mixes in 250ml of water
• Health Canada approved (NPN 80112845)
• 30 servings per container
• Vegan, gluten free, non-GMO

Why Choose This Formula

Magnesium Citrate: Magnesium citrate is a chelated form of magnesium (magnesium bound to citric acid) with good water solubility and bioavailability. It is well suited to a powder format. Each scoop provides 299mg of elemental magnesium from magnesium citrate.

Active Form Vitamin B6 (P5P): Vitamin B6 is provided as pyridoxal 5'-phosphate (P5P), the active coenzyme form. Unlike pyridoxine HCl (the most common supplemental form), P5P does not require conversion by the liver to become active. Each scoop provides 50mg of B6 as P5P.

Natural Form Vitamin B12 (Hydroxocobalamin): Vitamin B12 is provided as hydroxocobalamin, a natural form of B12 found in food. Unlike cyanocobalamin (the synthetic form used in most supplements), hydroxocobalamin is converted to both active coenzyme forms in the body and has a longer half-life. Each scoop provides 500mcg of B12 as hydroxocobalamin.

Buffered Vitamin C (Sodium Ascorbate): Vitamin C is provided as sodium ascorbate, a buffered (non-acidic) form. Regular ascorbic acid is acidic and can irritate the stomach or teeth at high doses. Sodium ascorbate has a near-neutral pH, making it gentler. Each scoop provides 1,000mg of Vitamin C as sodium ascorbate. The sodium in sodium ascorbate also contributes 123.75mg of sodium per serving as a non-medicinal electrolyte.

No Sugar, Stevia Sweetened: Sweetened with stevia extract (from Stevia rebaudiana), a natural zero-calorie sweetener. No sugar, no artificial sweeteners, no artificial preservatives.

Powder Format: Mixes easily in 250ml of water or your favourite drink. The powder format allows for higher doses of water-soluble nutrients than capsules and creates a pleasant lemon-lime drink.

What This Product Does

This formula helps to maintain proper muscle function and normal electrolyte balance. It helps in energy metabolism in the body. These are the Health Canada approved uses (NPN 80112845). This product is not intended to diagnose, treat, cure, or prevent any disease.

Understanding the Ingredient Content

Each scoop (approx. 5g) provides:

Magnesium (as Magnesium citrate): 299mg
Potassium (as Potassium citrate): 99.94mg
Vitamin C (as Sodium ascorbate): 1,000mg
Vitamin B6 (as Pyridoxal 5'-phosphate): 50mg
Vitamin B12 (as Hydroxocobalamin): 500mcg
Sodium (from Sodium ascorbate, non-medicinal): 123.75mg
Suggested Use: Adults: 1 scoop (approx. 5g) daily, mixed in 250ml of water or your favourite drink
Servings per container: 30

Magnesium: The Primary Electrolyte

What It Is: Magnesium is an essential mineral and electrolyte involved in over 300 enzymatic reactions in the body. It plays a role in muscle contraction and relaxation, nerve function, protein synthesis, and energy production. This formula provides 299mg of elemental magnesium per scoop from magnesium citrate.

Why Magnesium Citrate: Magnesium citrate is magnesium bound to citric acid. It is water-soluble and has good bioavailability compared to less soluble forms like magnesium oxide. The citrate form dissolves easily in water, making it ideal for a powder drink mix.

Potassium: The Intracellular Electrolyte

What It Is: Potassium is an essential electrolyte and the primary mineral found inside your cells. It works together with sodium to maintain fluid balance across cell membranes. This formula provides 99.94mg of potassium per scoop from potassium citrate.

Why Potassium Citrate: Potassium citrate is potassium bound to citric acid. It is water-soluble and well absorbed. The citrate form also has a mildly alkalizing effect in the body.

Sodium (Non-Medicinal): This formula also contains 123.75mg of sodium per serving as a non-medicinal ingredient, derived from sodium ascorbate (the source of Vitamin C). Sodium is the primary electrolyte outside your cells and works with potassium to maintain fluid balance.

Vitamin B6 (Pyridoxal 5'-Phosphate)

What It Is: Vitamin B6 is a water-soluble B vitamin involved in amino acid metabolism, neurotransmitter synthesis, and energy metabolism. This formula provides 50mg of B6 per scoop as pyridoxal 5'-phosphate (P5P).

Why P5P: P5P is the active coenzyme form of Vitamin B6. Most B6 supplements use pyridoxine HCl, which must be converted by the liver to P5P before the body can use it. P5P is already in the active form and does not require this conversion step.

Vitamin B12 (Hydroxocobalamin)

What It Is: Vitamin B12 is a water-soluble B vitamin involved in energy metabolism, red blood cell formation, and neurological function. This formula provides 500mcg of B12 per scoop as hydroxocobalamin.

Why Hydroxocobalamin: Hydroxocobalamin is a natural form of B12 found in food. Most B12 supplements use cyanocobalamin, a synthetic form. Hydroxocobalamin is converted to both active coenzyme forms of B12 in the body (methylcobalamin and adenosylcobalamin) and has a longer half-life than cyanocobalamin. B12 is water-soluble and excess is excreted, so high doses are generally well tolerated.

Vitamin C (Sodium Ascorbate)

What It Is: Vitamin C is a water-soluble antioxidant vitamin involved in collagen synthesis, immune function, and iron absorption. This formula provides 1,000mg of Vitamin C per scoop as sodium ascorbate.

Why Sodium Ascorbate: Sodium ascorbate is a buffered form of Vitamin C with a near-neutral pH, unlike regular ascorbic acid which is acidic. The buffered form is gentler on the stomach and teeth at higher doses. The sodium component of sodium ascorbate also contributes 123.75mg of sodium per serving as a non-medicinal electrolyte.

Non-Medicinal Ingredients

Stevia Extract: A natural, zero-calorie sweetener from the leaves of Stevia rebaudiana. The sweet compounds are steviol glycosides. Stevia does not raise blood sugar. This is the basis for the no-sugar claim.

Citric Acid: Provides the tart, sour flavor characteristic of lemon-lime drinks. Also acts as a natural preservative. Citric acid is the same acid that gives citrus fruits their sour taste.

Natural Lemon-Lime and Lemon Flavour: Natural flavoring to create the lemon-lime taste profile.

Tapioca Powder: Derived from cassava root starch. Used as a carrier and bulking agent in the powder formula. Gluten-free and suitable for most dietary preferences.

Sodium (123.75mg): Derived from sodium ascorbate (the Vitamin C source). Sodium is an electrolyte that works with potassium to maintain fluid balance.

Who May Consider This Product

• Adults looking for a magnesium citrate supplement in powder drink form
• Those who want magnesium and potassium together as electrolytes in one serving
• Those who want active-form B vitamins: P5P (active B6) and hydroxocobalamin (natural B12)
• Those who want a high-dose Vitamin C supplement in a buffered, stomach-friendly form
• Those who prefer a no-sugar, stevia-sweetened drink over capsules or tablets
• Those who want a Health Canada approved electrolyte and vitamin formula made in Canada

Please note: Consult a healthcare practitioner before use if you are pregnant or breastfeeding, taking medications, or have a medical condition. See full safety information below.

Quality and Purity

• Health Canada approved (NPN 80112845)
• Magnesium 299mg (magnesium citrate) per scoop
• Potassium 99.94mg (potassium citrate) per scoop
• Vitamin C 1,000mg (sodium ascorbate) per scoop
• Vitamin B6 50mg (pyridoxal 5'-phosphate) per scoop
• Vitamin B12 500mcg (hydroxocobalamin) per scoop
• No sugar, stevia sweetened
• No artificial sweeteners, no artificial preservatives
• Vegan, gluten free, non-GMO
• Natural lemon-lime flavor
• 30 servings per container

Storage

Store in a cool, dry place away from direct sunlight and moisture. Keep container tightly sealed after each use. Do not use a wet scoop.

Safety Information

Consult a healthcare practitioner before use if you are pregnant or breastfeeding, taking medications, or have a medical condition.

This product is not intended to diagnose, treat, cure, or prevent any disease.

Keep out of reach of children.

This product is approved by Health Canada (NPN 80112845).

About This Formula

This electrolyte powder combines magnesium citrate and potassium citrate as the primary electrolyte minerals, alongside three vitamins chosen for their active or buffered forms: pyridoxal 5'-phosphate (the active coenzyme form of B6), hydroxocobalamin (a natural food form of B12), and sodium ascorbate (a buffered, stomach-friendly form of Vitamin C that also contributes sodium as an electrolyte). The formula is sweetened with stevia extract and flavored with natural lemon-lime flavor, with citric acid providing the characteristic tartness and tapioca powder as a gluten-free carrier. No sugar, no artificial sweeteners, no artificial preservatives. Each container provides 30 servings at 1 scoop per day. Health Canada approved (NPN 80112845). Made in Canada.

Supplement Facts

Supplement Facts

Serving Size: 1 Scoop (~5g)

Servings Per Container: 30

Other Ingredients:
Stevia Extract (Stevia rebaudiana), Citric Acid, Natural Lemon-Lime & Lemon Flavour, Tapioca Powder

Clinical Research

Oral magnesium supplementation reduces insulin resistance in non-diabetic subjects: a double-blind, placebo-controlled, randomized trial

Diabetes & Metabolism, 2004

This randomized, double blind, placebo controlled trial administered oral magnesium supplementation to non diabetic subjects with hypomagnesaemia and measured insulin resistance, fasting glucose, and metabolic markers over 3 months. The study found that magnesium supplementation significantly reduced insulin resistance and improved fasting glucose compared to placebo confirming magnesium's essential role as a cofactor in ATP dependent glucose metabolism and energy producing enzymatic reactions. The findings directly support magnesium's licensed use for helping in energy metabolism in the body and maintaining normal electrolyte balance.

Magnesium and muscle performance: a review of the evidence

Current Sports Medicine Reports, 2015

This review examined the clinical evidence for magnesium's role in muscle function and physical performance. The review found that magnesium is essential for the sarcoplasmic reticulum calcium pump facilitating muscle relaxation after contraction and that magnesium deficiency is associated with impaired muscle function, increased susceptibility to cramps, and reduced physical performance. Magnesium is also required for all ATP dependent energy producing processes including glycolysis, the citric acid cycle, and mitochondrial ATP synthesis. The findings directly support the licensed uses of helping maintain proper muscle function and normal electrolyte balance, and helping in energy metabolism in the body.

Vitamin B6 and B12 in the prevention and treatment of fatigue: a systematic review

Nutrients, 2020

This systematic review examined the clinical evidence for B vitamins including B6 and B12 in energy metabolism and fatigue reduction. The review found that vitamin B6 (as pyridoxal 5'-phosphate) is an essential coenzyme in amino acid metabolism, neurotransmitter synthesis, and glycogen phosphorylase activity all critical for energy production. Vitamin B12 (as hydroxocobalamin and other cobalamins) is required for the conversion of methylmalonyl-CoA to succinyl CoA in the citric acid cycle a direct step in mitochondrial energy production. Deficiency in either vitamin is consistently associated with fatigue and impaired energy metabolism, directly supporting their licensed use for helping in energy metabolism in the body.

Research information is provided for educational purposes and does not replace the product's approved label information.

Frequently Asked Questions

What is in this magnesium citrate electrolyte powder?

Each scoop (~5g) provides: Magnesium 299mg (as magnesium citrate), Potassium 99.94mg (as potassium citrate), Vitamin C 1,000mg (as sodium ascorbate), Vitamin B6 50mg (as pyridoxal 5'-phosphate / P5P), and Vitamin B12 500mcg (as hydroxocobalamin).

Non-medicinal ingredients: Stevia Extract, Citric Acid, Natural Lemon-Lime & Lemon Flavour, Tapioca Powder, Sodium 123.75mg (from sodium ascorbate). No sugar. Sweetened with stevia.

Why is magnesium citrate used in this electrolyte powder?

Magnesium citrate is magnesium bound to citric acid. It is water-soluble and has good bioavailability compared to less soluble forms like magnesium oxide and dissolves easily in water, making it ideal for a powder drink mix. Each scoop provides 299mg of elemental magnesium from magnesium citrate. Magnesium is required for the calcium pump that allows muscles to relax after contraction including the heart muscle and is a cofactor for all ATP-dependent energy-producing processes in the body.

Why is vitamin C provided as sodium ascorbate instead of ascorbic acid?

Regular ascorbic acid is acidic (pH approximately 2.5) and can irritate the stomach lining and tooth enamel at high doses particularly at 1,000mg per serving. Sodium ascorbate is a buffered form of vitamin C with a near-neutral pH, making it significantly gentler on the stomach and teeth. The sodium component of sodium ascorbate also contributes 123.75mg of sodium per serving an electrolyte that works with potassium to maintain fluid balance across cell membranes. Each scoop provides 1,000mg of vitamin C as sodium ascorbate.

What is the difference between magnesium citrate powder and magnesium bisglycinate capsules?

Magnesium citrate and magnesium bisglycinate are both well absorbed forms of magnesium, but they differ in format and co-ingredients. Magnesium citrate powder dissolves in water making it ideal for those who prefer a drink over capsules, want higher doses of co-nutrients (potassium, vitamin C, B6, B12) in a single serving, or have difficulty swallowing capsules. Magnesium bisglycinate capsules provide magnesium bound to glycine absorbed via amino acid transport pathways and are preferred for those who want a simple, once-daily capsule with minimal ingredients. Both support muscle function and electrolyte balance.

Can I take this electrolyte powder before or after exercise?

Yes. This electrolyte powder can be taken before, during, or after exercise or simply as a daily supplement at any time of day. Mix 1 scoop in 250ml of water. Magnesium and potassium support muscle function and electrolyte balance during and after physical activity. Vitamin C (sodium ascorbate) provides antioxidant support and contributes sodium as an electrolyte. Vitamin B6 (P5P) and B12 (hydroxocobalamin) support energy metabolism. No sugar, stevia sweetened suitable for those monitoring carbohydrate intake during training.

Canadian-Made

Lab-Tested

Health Canada Approved

20 Years of Research

Related Product

Recently viewed