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Shark Cartilage Supplement: Health Benefits, Uses, Warnings and More

Shark Cartilage Supplement: Health Benefits, Uses, Warnings and More

What is Shark Cartilage?

Shark cartilage is collected from the elastic and tough tissue taken from sharks caught in the Pacific Ocean. Before the extraction, the cartilage is dried and grounded into a powder. Most supplemental forms are collected from sources in the food industry.   

Benefits of Shark Cartilage

To date most of the research has been focused around shark cartilage’s impact on arthritis. Particularly when coupled with camphor, chondroitin sulfate, and glucosamine sulfate, shark cartilage appears to relieve arthritic symptoms. Thus promoting healthy joint function, in addition to providing building blocks to nourish the connective tissue. Since the shark cartilage naturally contains chondroitin, this helps maintain the structures that facilitate healthy joints. Chondroitin is also a “raw material” nutrient for cartilage, connective tissues and lubricating factors within the joints. This supports the cartilage to stay hydrated and maintain the “shock absorber” function that it provides for optimum joint health. Other uses that have a bit less research in humans have included: psoriasis, age-related vision loss, wound healing, diabetes-related retinal impairment, intestine inflammation, and other conditions.

Who Should Use Shark Cartilage?

People with arthritis may get relief from regular shark cartilage intake. Damage to the joint cartilage and the subsequent pain associated with it, is thought to be managed by shark cartilage dosages. Shark cartilage also assists in restoring lost fluid and cartilage between joints for enabling easier operation of the extremities and limbs. Over time, incapacitating symptoms, like joint pains, are lessened.

Who Shouldn’t Use Shark Cartilage?

For most people the use of shark cartilage is generally considered to be safe. However, those with an allergy to fish products, glucosamine, or chondroitin, shark cartilage would likely not be a good choice. Consulting a health care practitioner prior to use if you have recently had a heart attack, surgery or a major accident may be prudent. Since shark cartilage has naturally occuring calcium, use of the supplement if you have hypercalcemia wouldn’t be advised. If you experience taste disturbances, nausea, dyspepsia and constipation, you may also choose to discontinue use and consult a health care practitioner.

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