Q: When Should I Use This Product?
A: If you have taken an antibiotic recently, it is generally beneficial to take a probiotic. Even a short course of antibiotics can affect the health of the gut microbiome. Some research has also been shown to support the immune system, and may reduce the risk of certain upper respiratory tract infections. There are different thoughts about when and how it is best to take a probiotic. If you don’t have specific directions from your healthcare provider, then probably consistency is most important over worrying too much about timing.
Q: Who Can Benefit?
A: Generally speaking most healthy children and adults can benefit from using a probiotic. Research about the benefits of probiotics is for: infants, mood, digestion, gastrointestinal issues, certain skin issues, and re-establishing a healthy gut after antibiotics, as well as others. However, you may need to take additional precautions if you have an autoimmune condition or compromised immune system.