This is a food item.

Bee Pollen (From pollens collected by honeybees from plants) 200 g (7 oz.)

Recommended Dose:
Adults: Start with a small dose (1 teaspoon) and then gradually increase

Cautions and Warnings:
Do not use if you are pregnant or breastfeeding, or are allergic/hypersensitive to bee products.

1. What are bee pollen granules?
Bee pollen granules are a natural supplement collected by honeybees from the pollen of various flowers. They are considered a superfood because of their high nutritional content, which includes vitamins, minerals, proteins, carbohydrates, lipids, and various bioactive compounds.

2. How do I use bee pollen granules?
You can consume bee pollen granules directly or mix them with other foods, such as yogurt, smoothies, cereal, or salads. Start with a small amount (1/4 teaspoon) to test for any allergic reactions and gradually increase the dosage to 1-2 teaspoons per day.

3. What are the health benefits of bee pollen granules?
Bee pollen granules are believed to offer various health benefits, including increased energy, enhanced immunity, improved digestion, reduced inflammation, and support for skin health. However, it is essential to note that individual results may vary, and more research is needed to confirm some of these claims.

4. Are there any side effects or risks associated with bee pollen granules?
Bee pollen granules are generally considered safe for most people when consumed in moderation. However, some individuals may experience allergic reactions, especially those with pollen or bee-related allergies. Symptoms can range from mild, such as itching or swelling, to severe, including difficulty breathing or anaphylactic shock. If you suspect an allergy, discontinue use immediately and consult a healthcare professional.

5. How should I store bee pollen granules?
To maintain the freshness and nutritional quality of bee pollen granules, store them in an airtight container in a cool, dry, and dark place, such as a pantry or cupboard. You can also refrigerate or freeze them for longer shelf life. Make sure to keep the granules away from heat, light, and moisture to prevent spoilage.