Medicinal Ingredient (per capsule):
Glucsosamine (Glucosamine sulfate)… 500mg
MSM (Methylsulfonylmethane, Dimethyl sulfone)… 500mg

Non-Medicinal Ingredients:
Magnesium stearate, Microcrystalline celulose, Hypromellose

Recommended Dose:
Adults: 1 Tablet 3 times per day.
Take with food. Avoid taking at bedtime. Store in airtight container, protected from light.

Duration of Use:
Use for a minimum of 1 month to see beneficial effects.

Cautions and Warnings:
If you are pregnant or breastfeeding, consult a health care practitioner prior to use.
If symptoms worsen, consult a health care practitioner.

Known Adverse Reactions:
Some people may experience mild gastrointestinal disturbances such as diarrhea, abdominal pain, heartburn, nausea and vomiting; in which case, discontinue use.

Q: When Should I Use This Product?

A: This product could be used by someone who has joint pain, or arthritic issues such as osteoarthritis, and needs the pain relieving effects of Glucosamine &MSM. Generally most people will experience maximal benefit when taking consistently, and for a longer period of time. One month is generally considered the minimal amount of time to determine if Glucosamine & MSM is effective. Research also suggests that divided doses are more beneficial than a single dose.

Q: Who Can Benefit?

A: Glucosamine sulfate does seem to provide pain relief for people with osteoarthritis, and other forms of arthritis. The supplement appears to be safe and might be a helpful option for people who can't take nonsteroidal anti-inflammatory drugs (NSAIDs). Taking glucosamine with MSM may be additionally beneficial, especially when MSM has also been shown to reduce pain and breakdown of the cartilage.