Nutridom Indole-3-Carbinol (60 Veggie Capsules)

Medicinal Ingredient (per 1 capsule):
Indole-3-Carbinol (I-3-C) ….400mg

Non-Medicinal Ingredients:
Magnesium stearate, Microcrystalline cellulose,
Hypromellose(capsule shell)

Helps to support/promote healthy estrogen metabolism/balance.

Recommended Dose:
Adults: 1 Capsule 1 time per day.

Duration of Use:

Cautions and Warnings:
Consult a health care practitioner prior to use if you are taking medications or natural health products, if you are attempting to conceive, or if you have a liver disorder or symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness or irregular menstruations). If you develop liver-related symptoms or symptoms of low estrogen, discontinue use and consult a health care practitioner. To exclude the diagnosis of a serious cause of hormonal imbalance, consult a health care practitioner prior to use.

Contra-Indications:
If you are pregnant or breastfeeding, do not use this product

1. What is Indole-3-Carbinol?

Indole-3-Carbinol (I3C) is a dietary supplement that is derived from cruciferous vegetables such as broccoli, kale, and cabbage. It is believed to have several potential health benefits, especially for hormonal balance.

2. What are the health benefits of Indole-3-Carbinol?

Indole-3-Carbinol is believed to have several potential health benefits, including promoting hormonal balance, supporting liver function, reducing inflammation, and improving digestion. It may also have antioxidant properties.

3. How does Indole-3-Carbinol work?

Indole-3-Carbinol contains several bioactive compounds that are believed to contribute to its health benefits. It may help to promote hormonal balance by regulating the metabolism of estrogen and other hormones. Indole-3-Carbinol may also help to support liver function by aiding in the detoxification process and reducing oxidative stress.

4. What are the potential side effects of Indole-3-Carbinol?

Indole-3-Carbinol is generally considered safe when taken at recommended doses. However, some people may experience mild side effects such as digestive upset or an allergic reaction. It may also interact with certain medications, so it is important to talk to your healthcare provider before taking Indole-3-Carbinol if you are taking medication.

5. How should Indole-3-Carbinol be taken?

Indole-3-Carbinol is available in various forms, including capsules, tablets, and powders. The recommended dosage may vary depending on the product and the individual. It is important to follow the instructions on the label or to consult with a healthcare provider to determine the appropriate dose for your specific needs. Indole-3-Carbinol is typically taken with meals for better absorption.