Helps in the development and maintenance of bones and teeth.
Helps in the absorption and use of calcium.
A factor in the maintenance of good health.

Medicinal Ingredients(Per 1 Capsule)
Vitamin D3 (Cholecalciferol) ... 1,000 IU
Vitamin K2 (Natto-derived menaquinone-7) ... 120 mcg
Non-Medicinal Ingredients
Medium Chain Triglyceride (from Non-GMO coconut oil)
Bovine Gelatin (Capsule Shell)

Recommended Dose:
Aults: 1 Capsule 1 time per day.

Q: When Should I Use This Product?

A: If you know, or are quite certain, you are deficient in Vitamin D and K then taking this supplement could be a good addition to a healthy diet.

A vitamin deficiency can occur when:

-Usual intake is lower than recommended levels over time
-Exposure to sunlight is limited
-The kidneys cannot convert 25(OH)D to its active form
-Absorption of vitamin D from the digestive tract is inadequate
-Vitamin D-deficient diets are associated with milk allergy, lactose intolerance, ovo-vegetarianism, and veganism

Since they are both fat-soluble vitamins, taking the supplement with healthy fat can help with absorption. This supplement could be taken any time of day. However, some people do find that Vitamin D can affect their sleep; so taking it in the morning may be beneficial.

Q: Who Can Benefit?

A: Almost everyone can benefit from taking Vitamin D and K because they are both essential vitamins to good health. However, there are groups that are more likely to be deficient:

-Breastfed Infants
-Older Adults
-People with limited sun exposure
-People with darker skin
-People with Inflammatory Bowel issues
-People who are obese or have undergone gastric bypass surgery
-People taking medication that blocks Vitamin K metabolism (eg. certain antibiotics)