Nutridom Evening Primrose Oil 500mg (200 Softgels)

Medicinal Ingredients (per dose unit):
Evening primrose oil… 500mg
(Oenothera biennis L. (Onagraceae), Oenothera biennis – Seed)

Non-Medicinal Ingredients:
d-alpha Tocopherol (vitamin E)

Recommended Dose:
Adults : 2~4 Capsules per day

Evening Primrose Oil (EPO) is extracted from the seeds of Oenothera biennis, which is a part of the willow herb family. It has been used by Native Americans for its plethora of therapeutic effects. Modern science has discovered that many of these benefits appear connected to the concentration of GLA found in evening primrose oil. GLA, a long chain fatty acid, is converted into a number of prostaglandins that influence numerous biological functions, including blood coagulation, hormone production, inflammation, skin moisture, cholesterol levels and more. In clinical studies, GLA has shown benefits for cardiovascular health, arthritis, skin disorder, and premenstrual syndrome.

1. What is Evening Primrose Oil?

Evening Primrose Oil is a dietary supplement made from the seeds of the evening primrose plant. It is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that is believed to have several potential health benefits.

2. What are the health benefits of Evening Primrose Oil?

Evening Primrose Oil is believed to have several potential health benefits, including reducing inflammation, promoting skin health, supporting hormonal balance, and improving nerve function. It may also help to reduce the symptoms of premenstrual syndrome (PMS) and menopause.

3. How does Evening Primrose Oil work?

Evening Primrose Oil contains gamma-linolenic acid (GLA), which is an omega-6 fatty acid that the body uses to produce prostaglandins, hormone-like substances that regulate various physiological functions. GLA has anti-inflammatory and antioxidant properties, and it may help to regulate hormone levels and improve nerve function.

4. What are the potential side effects of Evening Primrose Oil?

Evening Primrose Oil is generally considered safe when taken at recommended doses. However, some people may experience mild side effects such as digestive upset or an allergic reaction. It may also interact with certain medications, so it is important to talk to your healthcare provider before taking Evening Primrose Oil if you are taking medication.

5. How should Evening Primrose Oil be taken?

Evening Primrose Oil is available in various forms, including capsules, tablets, and liquid extracts. The recommended dosage may vary depending on the product and the individual. It is important to follow the instructions on the label or to consult with a healthcare provider to determine the appropriate dose for your specific needs. Evening Primrose Oil is typically taken with meals for better absorption.